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Yoga

Meghan Markle
Duchess of Sussex Meghan Markle is in no hurry to get her pre-baby body back. She has trainers and nutritionists. According to a rumor, Meghan told her health coaches to make her healthy and energetic. She is okay with slow and steady weight loss. But she does not want to feel lethargic; she wants to […]...
Amy Jackson
Pregnancy may slow down some women but actress Amy Jackson is not one of them. She is traveling, modeling, doing yoga during her pregnancy. Amy is happy and healthy. She is making pregnancy look easy. If you are also expecting your first child like Amy then you can also stay healthy like her, you have […]...
Anushka Shetty
Anushka Shetty was never fat, but she appeared little healthier last year. This is because she gained 20 pounds for one of her previous films. Anushka finished working on that film and got busy with multiple projects. She had no time for weight loss. Magazines made some crude comments on her and some even said […]...
Gauahar Khan
Gauhar Khan is celebrating her birthday today, happy birthday dear Gauhar, hope you are having an amazing day with your friends and family. Gauhar is one of those lucky women who manage to look at least a decade younger than their real age. Gauhar is a former beauty pageant winner, so she is maintaining her […]...
Kareena Kapoor Khan
Kareena Kapoor Khan proudly flaunted her baby bump; Kareena did not sit at home when she was expecting Taimur Ali Khan. Kareena worked, went to dinner with Saif Ali Khan, she was living her life. Mira Rajput Kapoor too went out when she was carrying Misha; she is doing the same during her second pregnancy. […]...
Pop Singer Smita in Yoga Day
Pop Singer Smita in Yoga Day...
Deepika Padukone workout secrets
We all wonder how the celebrities get their amazing bodies and how they manage to keep them with the hectic schedules they sometimes have. Well, here are some of the workout secrets from Deepika Padukone, who is an Indian model and a badminton player. On a regular basis, she wakes up around 6 am and […]...
Nayantara weight loss
Balanced and well thought out. Yes, it’s all about bringing balance into your life which includes balancing your body systems. Entrepreneurs need to take care of all aspect of their lives to be able to have success in their home business. This is a program that works. Try to lose weight, but instead, you are […]...
The increasing popularity of yoga in the corporate world
Most large companies have realized that a healthy workforce is a productive workforce. In fact happier and healthier employees contribute to the strength of the business. This is the reason that many companies like Snapdeal, Infosys, Intel and others are introducing yoga in to their workforce. Most of these companies provide either highly subsidized rates […]...