Contact Us

weight loss

5 hot yoga poses for rapid weight loss
Yoga is the best way to lose weight and practicing it on a daily basis helps to keep you fit and healthy too. Power yoga is one of the most effective ways to lose weight and the good news here is yoga does not have any adverse effects on the human body. Here we got […]...
charmi kaur weight loss
This beautiful actress has taken Tollywood into a new wave and just like rest other Bollywood stars, Charmy Kaur has cut down her weight that competes well with other skinny Bollywood actresses. She is successful in trimming down 9 kgs of weight in four weeks after putting some hard efforts. Recently, she did an item […]...
10 foods to avoid if you are trying to lose your weight
Every person wants to trim down his weight and get a hotter body. It is not always for cutting down on your weight, you need to buy those expensive memberships of a gym or go on a strict dieting. There are many foods that are weight friendly help can help you to burn fats soon, but […]...
Lakshmi Rai weight losing secret
Lakshmi Rai the stunning actress thinks that it only takes 21 days someone to become healthy, the actress proudly announced that her directors could not recognize her after the weight loss. The actress, unlike others, shared her complete weight loss regime, here is how she did it and if you follow her routine then you will lose […]...
celebrity deit tips
It is no doubt that Nargis Fakhri has one of the best bodies in Bollywood, the slim actress who is 35 looks fitter than girls half her age. Now it is good to see that the actress is still working to get a better body and lose even more weight. But how can she lose […]...
TOP 5 Ways to Stop Overeating After Your Workouts
Many of us start our day with the right note; we eat a healthy high protein or fruit breakfast, and then go to the gym. So far so good, but then things go completely out of control sometimes, because after burning calories we feel so hungry that we indulge in over eating. But that is […]...
Residential Treatment Program Helps Obese Kids Lose Weight, Study Finds
These days most parents are working all day to make the living better for their kids, they hardly have time for them at home. Gone are the days when your mother cooked you a healthy snack and dad played with you after work. Today most kids watch the TV after school while eating pizzas and […]...
10 Ways to Lose Weight Fast
Want to get in shape really fast? Well then you are in luck, today we are going to show you how you can lose weight really fast like 5 lbs in a week and you will not get tired. We will also prove how some weight loss myths are coming your way in weight loss, […]...
Ten Fab-to-Fab to Weight Loss tip from celebrity mom
From Fab-to-Fab to Weight Loss! The diet that expectant mothers are always fed on is one of the things that make it quite difficult to control that extra fat in their bellies. All these extra ghee, the empty calories such as canned soda, sugar etc. are quite good in adding body weight but difficult to […]...
how to get a flat stomach in 3 days
How to Get a Flat Stomach (5 Easy Steps) It is almost a universal factor that today almost everyone wants to have lean body muscles and a flat belly. Even those who are having the big bellies, a great percentage of them are not content with the appearance. There is a way that you can […]...