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weight loss

Parineeti Chopra
Parineeti Chopra was a fat kid but now she is one of the fittest Indian alive. Parineeti loved her Pizzas and Pakodas but she understood those junk foods are taking her further away from her goals, so she decided to get healthy. Parineeti did not wish to follow fad diets, she preferred to change her […]...
Malaika Arora
Malaika Arora has the most enviable body, this over 40 woman looks decades younger than her age. Dedication and discipline helped Malaika in achieving the perfect body. Some women think Malaika does not eat real food, but they are very wrong, Malaika does care about her nutrition. However, she is not calling Dominos every day. […]...
Priyanka Chopra
Priyanka Chopra stays active 24/7, believe it or not PC never runs out of energy. Priyanka has an enviable body but that does not mean she spends hours inside gym. PC’s schedule does not allow her to visit gym every day. So how does PC stay slim? Well, here is her secret. Priyanka Chopra diet […]...
Jacqueline Fernandez
Jacqueline Fernandez is going sugar free for ages, it is hard but she is doing it. Jacqueline has a perfect body, she looks perfect, she can carry any type of clothes, but trust us Jacqueline had to work hard to get this body, she needed to say goodbye to most of her favorite foods. Jacqueline […]...
Sonam Kapoor
Sonam Kapoor was fat and Sonam has no issues with admitting the fact that she used to be lazy and addicted to junk foods. Sonam wanted to be an actress so she needed to lose weight. In beginning Sonam decided to indulge in crash diets to lose pounds. She did lose weight but crash diets […]...
Kareena Kapoor Khan
Kareena Kapoor Khan gained pounds while being pregnant with Taimur Ali Khan. Taimur is almost a year old now and his mom Kareena is looking better than ever. So how did Kareena lose all her pregnancy weight? Keeping reading as we will reveal Kareena’s diet and exercise plan here.   Kareena Kapoor Khan diet plan […]...
Rakul
Rakul Preet Singh loves her food; she is a true Punjabi when it comes to eating habit. But Rakul is an actress so she has to keep her body in top shape. Rakul refuses to give up her favorite foods, but then how she stays so fit? Well here is her secret, Rakul eats everything, […]...
Apple cider
Does Apple Cider Vinegar really make you lose weight? The answer is both yes and no. Apple cider vinegar is good for your body, but if you are eating more than 3000 calories a day then no amount of apple cider will help you in weight loss. So bottom line is you have to eat […]...
Deepika Padukone’s Diet Plan
Deepika Padukone’s Diet Plan The diet regime and the fitness workout laid down by Yasmin are strictly followed by Deepika and that has helped her to keep the pounds away. Following are some of the secrets behind her fab figure. Eating Smart Deepika’s diet plan includes proteins as well as carbohydrates in the right quantities. […]...
Zumba Fitness
Mostly, your body becomes habituated with a particular type of exercise and you see the weight loss starts tailing off. So, it is very important to take any exercise which can be enjoyable and also helps to lose weight on the same side. Zumba dance is one among those options, which helps to lose weight […]...