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weight loss

Obesity
War against obesity was trending on Twitter and for all the right reasons. Some men and women think calling someone fat is wrong, well they are right. However being overweight is not good for anyone’s health. Obesity does not make one unattractive but it does make one unhealthy. Good news is we can win against […]...
Belly fat diet
Want to get rid of that belly which is making your jeans look bad? Then follow the below diet plan and see the changes in just 30 days. This diet plan includes no unnatural foods or meal replacement shakes so anyone can follow it without fear. Belly Fat Diet Plan Breakfast: Egg whites (4 for […]...
Diebetic diet
Imagine being a teenager and hearing the words “you have type 2 diabetes” from family’s physician. This diagnosis can be devastating especially for an active person. Diabetes not only brings medication, meal restriction but it can also take away all your energy. Dietitians were trying hard to find a diet which will restore energy in […]...
Amyra Dastur
Actress Amyra Dastur has an amazing body, she is not just thin, she is super fit. Amyra has a promising career ahead. She is one of the most popular celebrities on Instagram. Her fans want to know her secret. How she stays fit even after eating ice-cream, she constantly posts pictures of her eating delicious […]...
Juhi Chawla
If you are from 90s then you either wanted to look like Juhi Chawla or wanted to date her. Juhi was the most admired bubby beauty of Bollywood. She was/is the ultimate girl next door. These days Juhi mostly stays away from limelight, she is doing meaningful cinema so she is working rather silently for […]...
Ram Kapoor
Ram Kapoor is one of the highest paid Indian TV stars with millions of fans. Not only he played lead characters in multiple top rated television shows, but he also delivered award worthy performances in popular feature films. But Ram was keeping a low profile for last couple of months, and now we know why. […]...
Salman Khan
Salman Khan will need to lose 7 kg for Dabangg 3. Salman has personal dietician and trainer. But Salman is 53 and he suffers from chronic pain, so his trainer and dietician will need to consider those issues before fixing any plan. The reason for Salman’s weight gain is his body pain, he can no […]...
Taylor Swift
Taylor Swift is one of most organized celebrities of music world. Taylor does not stay up late to party. She goes to be at a reasonable hour. She also eats healthy food and exercises every day. Taylor has amazing skin and a naturally thin frame. She looks much younger than her age. Here is how […]...
Varun Dhawan
Varun Dhawan has the most enviable body among current Bollywood actors. Varun’s cute face and handsome body are the main reasons why young women find him drool worthy. But make no mistake Varun needs to work hard to look as good as he does. Varun also cannot eat sweets. Here is what Varun does to […]...
Katrina Kaif
Actress Katrina Kaif shocked thousands of fans when she said she does not consume fruits. Common belief is fruits are the healthiest foods we can eat. Katrina is known for her amazing figure. Katrina sure knows how to stay fit after 30. If you are over 30, a woman, then fruits may not be the […]...