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weight loss plan

Kareena Kapoor Khan
Kareena Kapoor Khan cannot work on her films during lockdown but that does not mean she is acting lazy at home. Kareena is practicing yoga at her home, she is playing with her son Taimur and she keeps moving around all day. Kareena is looking better than ever. We saw her during Rishi Kapoor’s funeral […]...
Aditya
Malang trailer is released and fans cannot stop talking about how hot Aditya Roy Kapur is looking. Aditya is a handsome man but he never looked this fit. If you read the diet and exercise plan Aditya followed to achieve the as then you will say he deserves all the praises he is receiving. We […]...
Karan
Karan Singh Grover and wife Bipasha Bas are fitness freaks and no one can argue that these two have the most enviable bodies among Bollywood personalities. In this article we will talk about Karan’s diet and exercise plan. Karan Singh Grover Diet Plan Breakfast: High Fiber Smoothie made with spinach, berries, protein powder and water. […]...
Kareena
Is meat the number one culprit for women over 35? Kareena Kapoor Khan and Sunny Leone gave up meat after celebrating their 30th birthdays. These two women are aging better than 50 percent women population of the world. Kareena and Sunny are both vegetarians and the do not miss the meat. Are you over 30 […]...
Mammootty
Mammootty is a megastar for more than four decades now. Very few male actors can match his bankability. Mammookka is 67 years old; he is making more than 10 films a year, attending events, flying to different locations every week. So what is his big secret? Adaptability and understanding the need for change, Mammookka was […]...
Sara
Actress Sara Ali Khan was a chubby kid and even her dad Saif Ali Khan asked her to lose extra weight before joining film industry. Sara was studying in California when she lost the weight, when she came back her mom had tough time finding her at the airport. Sara lost the weight but she […]...
Vijay
Superstar Vijay is ruling Tamil film industry for decades. He used to be very thin at the beginning of his career. But for a certain role Vijay decided to bulk up, develop six pack abs. Ever since that he re-introduced himself as a masculine superstar. Rumor is Vijay has both nutritionist and a trainer and […]...
Karisma Kapoor
Happy birthday Karisma Kapoor, hope you will have the best day ever. Stay blessed like this forever. Can you believe Karisma is 45 years old? She looks decades younger than her original age. Karisma has a fit and toned body with glowing skin. No miracle here, Karisma eats natural foods and she sweats. Karisma made […]...
Swara Bhasker
Swara Bhasker is a true blue Indian girl, she loved her curry rice. But Swara had to give up her favorite foods for Veere Di Wedding. Swara wanted to appear as fit as Kareena Kapoor Khan and Sonam K Ahuja. So she decided to lose 10 kilos before starting the film. A good diet and […]...
Esha Gupta
Can you believe as a child Esha Gupta was chubby? Yes the former model revealed this secret herself. But Esha started to get more active as a teen so she lost the weight gradually. Esha owns one of the best bodies among Bollywood actresses. She is fit and sexy. Esha wants to inspire young Indian […]...