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how to lose weight

Deepika Padukone’s Diet Plan
Deepika Padukone’s Diet Plan The diet regime and the fitness workout laid down by Yasmin are strictly followed by Deepika and that has helped her to keep the pounds away. Following are some of the secrets behind her fab figure. Eating Smart Deepika’s diet plan includes proteins as well as carbohydrates in the right quantities. […]...
The South Beach Diet
The South Beach Diet is a fad diet that was designed by Arthur Agatston. The diet promotes eating lean proteins, unsaturated fats, low glycemic carbs, and a lot of fiber. The diet specifically determines which carbohydrates and fats are good or bad. There are 3 different stages of the diet, which means that the amount […]...