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Healthy food

8 Foods to Help you Detox and Eat Clean
Whatever you do, even when you are breathing you are talking in toxins in hundreds and thousands of number. And hence it is very important to clean your body and remove all the toxins from the body. Here are simple ways that can help you to detox and eat clean. 1. Sea vegetables Sea vegetables […]...
Trendy Health Food
Dieting has changed its opinion from time to time about the kind of stuff which is good for you. There are so many incidents of dieting through the ages, and you would laugh out loud at some of the more insane diet methods. For example, the vinegar diet. Do you know who was the person […]...
Ensure Healthy Skin with Amazing Foods
Do you want a radiant skin; then you must feed your skin with vital nutrients and maintain the correct balance of foods so that your skin is supple, soft and blemish-free. Foods promoting healthy skin • Fruits and Vegetables help in protecting your skin as it has powerful antioxidants. Eat colorful fruits and vegetables every day, […]...
Best and Worst Nuts for Your Health
Nuts are typically a way that nature has been able to showcase the fact that the best things come virtually in small packages. This is because nuts are nutritional powerhouses that are packed with minerals, vitamins, proteins together with heart healthy fats. Almonds are the nuts with the highest levels of calcium and are low […]...
Breakfast
The numbers of individuals having Type 2 diabetes around the globe runs in millions and this is increasing day by day. Type 2 diabetes occurs when levels of glucose in the blood rise steeply. These blood sugar levels are controlled by insulin which is a hormone produced by the pancreas in the body. Individuals with […]...