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Health

Holi
Happy Holi 2019 to all our beautiful readers. Are you worried that you have to compromise with your health while playing Holi? Then say no more as we will tell you how to stay healthy and safe while enjoy the festival of color. Play with friends only Make sure you are enjoying Holi only with […]...
Apple cider
Does Apple Cider Vinegar really make you lose weight? The answer is both yes and no. Apple cider vinegar is good for your body, but if you are eating more than 3000 calories a day then no amount of apple cider will help you in weight loss. So bottom line is you have to eat […]...
Seniors Center Celebrates Fitness May 25
To celebrate the 23rd annual National Senior Health & Fitness Day on May 25, Wednesday thousands of Oshkosh senior center will join 1000 local groups. According to sources, it is said that thousands of Oshkosh seniors across the world will join these local groups in order to promote the healthy lifestyle through physical fitness and […]...
5 Ways to Stop Sugar Craving
Are you the one who cannot control yourself eating sugar once you start? The problem is not because you are eating sugar but it is when you start eating too much and cannot just control eating them. Here are few ways that can help you control eating sugar and stop sugar craving. 1. Start with […]...
7 Reasons to Use Coconut Oil Daily
Because coconut is one of most powerful and beneficial food in the world, it becomes necessary to include coconut oil in your daily routine. If you never included coconut oil in your diet, and always misunderstood it, here are some reasons why you should include coconut oil in your daily use. 1. Helps to Increase […]...
10 Amazing Uses of Hydrogen Peroxide You Should Know
Chemically presented as H2O2, hydrogen peroxide is one of the most common household ingredients in the kitchen. In fact, hydrogen peroxide works excellent in everything right from cabinet and kitchen sink. There are so many uses of hydrogen peroxide and here are some of them. 1. Helps to whiten your nail You can sock fingertips and […]...
Could Too Many Refined Carbs Make You Depressed?
Too much of carbs like what is found in white bread, white rice and sodas are really harmful to health. They directly affect the waistline of older women and also lead to many other health related problems. Researchers have shown that too much eating of these carb high foods also leads to high level of […]...
Diet
Studies have observed various relations between diet and mental health. Researchers and various health associations have also understood the relation between mental health and diet which clearly means what we eat affects the mental health. You might have observed, the day you have been served a delicious fried crispy potatoes, you feel happy and anxiety […]...
Drink to Reduce Belly Fat Fast
Drinking at night, especially before going to bed can help to reduce the belly fat fast and also help to cut down on weight. Belly fat is something which we cannot lose so easily, either by yoga or attending the gym. It requires few months of regular practice. However, you don’t need to feel hopeless because […]...
bhumi pednekar weight loss diet
Have you watched the actress, Bhumi Pednekar? She has amazingly gone fat to slim and decides to reveal her master plan on weight loss. In an exclusive talk, she speaks about her complete journey by telling, she would also go to zero sizes if any of the movies demands with this requirement. However, let’s share […]...