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Skimmed Milk Study Finds People Who Eat More Full-Fat Dairy Less Likely To Develop Diabetes
As most people grow up drinking skimmed milk, let me tell you that this is basically the milk that is more or less mixed with water with few splash of milk on it. Well, yes this is a hard fact about skimmed milk but this is true in facts. There are thousands and thousands of people […]...
A Terrific Banana Drink That Will Burn Stomach Fat Immediately
The way most of us eat bananas it can only lead to increasing our stomach. But surprisingly, using banana in a little different way can help to burn the stomach fat immediately. Due to the high amount of potential in the fruit, it helps to keep your stomach filled and also helps to burn stomach fat […]...
Aamir Khan is risking his health for Dangal According to the Health Experts
Aamir Khan always goes to an extreme length to make his roles more believable on screen. In his upcoming movie Dangal the perfectionist Khan is going to play the role of a boxer and for that he needed to put on weight. The actor put on more than 15 kgs of muscle weight in a […]...
TOP 5 Ways to Stop Overeating After Your Workouts
Many of us start our day with the right note; we eat a healthy high protein or fruit breakfast, and then go to the gym. So far so good, but then things go completely out of control sometimes, because after burning calories we feel so hungry that we indulge in over eating. But that is […]...
10 Ways to Lose Weight Fast
Want to get in shape really fast? Well then you are in luck, today we are going to show you how you can lose weight really fast like 5 lbs in a week and you will not get tired. We will also prove how some weight loss myths are coming your way in weight loss, […]...
katrina kaif diet
In case you want to lose weight but at the same time also like playing with different kinds of food and love the natural stuff, then the Mediterranean diet is going to be perfect for you. This diet combines a number of different ideas, but the essential one is simple – it allows people to eat […]...