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Health & Fitness

Seniors Center Celebrates Fitness May 25
To celebrate the 23rd annual National Senior Health & Fitness Day on May 25, Wednesday thousands of Oshkosh senior center will join 1000 local groups. According to sources, it is said that thousands of Oshkosh seniors across the world will join these local groups in order to promote the healthy lifestyle through physical fitness and […]...
This is How You can Lose Your Weight and Detox Your Body in Overnight
Who does not desire to lose weight overnight? Well. Everyone does and here we will state some simple technique to help you lose weight and detox it as well overnight. 1. Wrapping with real honey Take one bowl and take some honey in it. Now add one egg yolk and also add few essential oils […]...
An Amazing Story About Ann Cameron Experience and Dealing with Colon Cancer
She Was Drinking Carrot Juice Every Morning For 8 Months, And then The Unbelievable Happened. Ann Cameron shared with us an amazing story about her experience and dealing with colon cancer.  Her husband had died in 2005 due to cancer despite chemotherapy done. Ann underwent the colon surgery after she entered the third stage but […]...
Regular Periods After a C-Section – All You Need to Know
Once you have delivered a baby, you no more expect your menstrual period to come as before. Bouncing back to your menstrual cycle is completely dependent on your hormones and your daily routine. Mothers who tend to be extra active enjoy the routine life of menstrual cycle even after delivering a baby. Having a caesarean […]...
6 Reasons Why You Are Not Gaining Weight And What Best Can Be Done
Many of us try to gain weight desperately following routine exercise, eating appropriate and right kind of food, but still, we do not gain some weight. There might be various reasons for that about which many of you are actually unaware. So, here are some reasons why you are not gaining weight and what can […]...
Exercise you should do every day to stay fit
Of course, maintaining your health requires something more than your minimal exercise where physical exercise plays an important role. Performing daily physical exercises can help to bring out the healthier part in you. Here we show you some exercises that you should do every day to stay fit. 1.Squads Squats target the muscles and lower […]...
Revealed! Shilpa Shetty’s Great Indian Diet
Shilpa Shetty has always been the poster girl of health and beauty magazines. Despite celebrating her 40th birthday, she proves to be a stunner who continues to look someone from their 20’s. She is now rated as the fittest mom in Bollywood and most beautiful women in the country. On the eve occasion of celebrating […]...
Are you Overweight? Drink Curry leaves Juice
Curry leaves or commonly known as kadi patta is one of the most common seasoning ingredient used while cooking. Curry leaves are widely used in most of the Asian countries. In India, it has become the most important seasoning ingredient used while cooking. While most of the people think, curry leaves can be used only […]...
Reasons to Drink Green Tea Every Day
Green tea is the best beverage that a person should drink in order to keep himself fit and healthy. It is rich in anti-oxidants and other factors, which are extremely beneficial to the human body. Here we brought 10 benefits of drinking green tea every day. 1. Compounds in Green tea helps to improve brain […]...
Release Relaxing Stress At Home
Relaxing take less time than what you think. Each and every one of us needs relaxation and we deserve it. You don’t need to visit a spa every time, what you need to do is give 5 – 10 minutes for yourself, and I’m sure everyone can live a life stress-free. Let’s check some ways […]...