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Diet and exercise

Rashmi Desai
Rashmi Desai was the most popular contestant on last year’s Big Boss. Rashmi was wise during her time at the Big Boss house, she exercised and ate sensibly. She looked gorgeous during taping of season finale. Rashmi is one of the few actresses who admitted her insecurities about maintaining weight. Rashmi was thin when she […]...
Adele
Singer Adele is unrecognizable after her weight loss. Adele is looking stunning. But what did she do to lose so much weight. We will tell you and you too can do it and you do not need to have money like Adele to practice her diet. Sirtfood Diet Plan Dieters need to eat less than […]...
Watermelon
Watermelon diet is not new; even celebrities like Kajol used this diet for quick weight loss. Watermelon season is coming and some of us want to lose weight. But is this diet healthy? Read on to know. What Can You Eat On Watermelon Diet Plan Breakfast: Watermelon and some cheese. Lunch: Chicken breast or fish. […]...
Weight loss
You can lose weight at home without spending extra money for food. You do not have to join any gym or buy any supplement. But you will need to have one thing, determination to lose weight. You have to have the mindset; you need to tell yourself that you will follow a disciplined lifestyle until […]...
Rakul
Diwali comes to an end, time for normal life. Feeling lethargic? Then read Rakul Preet Singh’s fitness routine to get motivated.  Rakul not only looks amazing from outside, she is actually a healthy woman. Rakul is dedicated to her fitness. She tries to inspire her fans on Instagram. Here are Rakul’s tips to live a […]...
Urvashi Dholakia
Actress Urvashi Dholakia is making headlines for her performance on a dance reality show. She is looking fine. Do you know Urvashi has two grown up sons?  She looks too young to have two adult sons. Women want to look like Urvashi. But life was not always like this. Urvashi told a magazine that once […]...
Saif Ali Khan
Before describing Saif Ali Khan’s protein only diet in details we should tell you that Saif does not follow this diet on regular basis. Saif only follows this super restrictive diet if he needs to lose weight quickly for a role. He does not do it alone; he has a trainer and a dietician. He […]...
Ram Kapoor
Ram Kapoor is one of the highest paid Indian TV stars with millions of fans. Not only he played lead characters in multiple top rated television shows, but he also delivered award worthy performances in popular feature films. But Ram was keeping a low profile for last couple of months, and now we know why. […]...
Hrithik Roshan
Hrithik Roshan is living under the radar for a while. He is working on his next film silently. Life is strictly okay for this Bollywood superstar. His legal issues with a Bollywood actress ended and then his dad was diagnosed with cancer. There are other issues. Hrithik is trying hard to get back to the […]...
Jennifer Garner
Jennifer Garner is making headlines every day and not for good reason. The entire world now knows her ex-husband Ben Affleck cheated on her. A humiliation like this hard to deal with, but Jennifer cannot take a break and hide, she has three kids and a successful acting career. Jennifer believes a fit body can […]...