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Tamannah Gives Easy Weight Loss Tips

By Rima Chowdhury
In Celebrity Fitness
December 26, 2014
1 Comment
Tamannah Gives Easy Weight Loss Tips

Tamannah Gives Easy Weight Loss Tips

Tamannah Bhatia is now the darling of Bollywood after winning hearts in South Indian cinemas. She recently gave a few fab weight loss tips that will keep you looking slim this festive season. These are all extremely simple steps, yet they will help you lose a lot of weight. So here are her top five tips to keep those extra kilos off:

  1. Get More Sleep – Do you know, your body will actually thank you for sleeping more? When you don’t get enough sleep, you tend to put on weight. Start by going to sleep at a particular hour, and sleep for a long duration. This will help you reduce weight.
  2. Walk and Move Around- One of the reasons why you might be gaining weight is because you don’t move enough. Don’t sit in one position for a long time – walk, jog, move about.
  3. Drink Loads of Water- Drinking eight to ten glasses of water will reduce your urge to eat and also increase your body’s metabolism.
  4. Exercise- Regular exercise is a must to keep your pounds in control. Jog, walk, swim, whatever you like.
  5. Meditate- Stress can be a reason for weight gain. Do a stress-busting meditation course to keep weight in check.
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Rima Chowdhury

Rima is a Journalist by profession and currently an editor with With more than 3 years of experience in writing and editing, she has also maintained editorial sections of several websites including One India group and Wittyfeed. With a degree in PR and management, Rima is a responsible writer who believes in giving the best pieces of the article here. Editing for latest trends in fashion, all beauty related topics and fitness content are taken care by her. Reach her at
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