Samantha Ruth Prabhu ’s Diet and Fitness Routine
With her slim figure, cute smile and youthful looks, she has been an inspiration and role model to many girls. Who doesn’t want to look fascinating like her?! If I ever know her fitness routine, diet plan, and beauty regimen, I sure want to implement the maximum possible into my daily routine.
In spite of her busy schedule, Samantha hits the gym regularly. She wakes up early in the morning to find more time for workouts. She does workouts regularly to maintain her physique and for her, feeling good from inside is as important as appearing glamorous. Samantha is one of the fittest actors in South Indian film industry and she even thanked her fitness trainer Dhaya Rajesh for this in a tweet. She admits how she is obsessed with being fit.
Her trainer Rajesh appreciates her commitment to being fit. He says that Samantha Prabhu makes time for workouts whenever she is in Chennai and he is very much surprised by her commitment. Their priority for her right from the beginning is to gain strength. She always arrives 15 minutes earlier to the training sessions. If she has a shoot in the morning, she comes as early as 5 am. He states that Sam is one of the fittest celebrities today.
She usually does exercise that makes her sweat out more which detoxes her body and keeps her in good shape. Sweating out keeps her skin in good condition. She follows a disciplined lifestyle which keeps herself fit and beautiful. Usually, her trainer alters her routines between high-intensive exercises and lighter ones.