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Detox Ingredients Homemade Food and Juice

By Rima Chowdhury
In Health & Fitness
June 10, 2015
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Losing weight with the help of juice diet is pretty simple and healthy for your health. Juice helps to remove the extra facts from the body and also helps to sculpt a hotter and sexier figure. However, you should never go strictly on dieting or just on liquids. Sometimes it happens the juice does not fill up your stomach, as a result, you may grab some extra cheese the next hour, which is obviously going to harm you. It is fun and exciting trying homemade juices; if it’s not delicious they are good for your health at least so let’s start doing it right now if you have never done before.

Recipe 1

Ingredients needed

  • Carrot
  • Beetroot
  • Ginger
  • Half apple

Blend complete one carrot and beetroot in a grinder. Add some sugar to it and add few pieces of ginger for taste and then you can enjoy your drink.

Detox Juice

Detox Juice

Recipe 2

Ingredients needed

  • One apple
  • Few almonds
  • Sweet potato

Blend them all together and stay away from adding extra sugar, as you have already added sweet potato in this case. Squeeze half lemon if required and enjoy the healthy drink. This will help to maintain your hormonal balance and also cut your extra fats down.

One apple ,Few almonds, Sweet potato,Detox

One apple ,Few almonds, Sweet potato, Detox

Recipe 3

Ingredients needed

  • Kiwis
  • Grapefruit
  • Oranges
  • Cinnamon

Oh, I could not actually resist tasting this delicious drink just by reading out the ingredients. However, this is a great juice which keeps you healthy and fit. Make sure all the fruits are fresh especially in the case of grape and oranges. Cinnamon should be added according to your preference of taste.

Kiwi Grapefruit Oranges Cinnamon juice Detox

Kiwi Grapefruit Oranges Cinnamon juice Detox

Recipe 4

Ingredients needed

  • One peach
  • Lychees
  • Half glass of coconut milk
  • One teaspoon of honey

This is refreshing recipe when you feel exhausted and tired. The blend of these fresh fruits rejuvenates you instantly. It also keeps your body hydrated and also balances the water content in you.

detox juice One peach Lychees Half glass of coconut milk One teaspoon of honey

detox juice – One peach, Lychees, Half glass of coconut milk, One teaspoon of honey

Recipe 5

Ingredients needed

  • One mango
  • 10-15 Blueberries
  • 3-4 strawberries

 

One mango 10-15 Blueberries 3-4 strawberries

Detox juice – One mango ,10-15 Blueberries ,3-4 strawberries

This is so Yum! I couldn’t think about this refreshing juice made up of pulpy mangoes, delicious blueberries with a pinch of strawberries in them. You may add some sugar if you think you need something sweet in the juice. The juice is especially recommended for people who go for workouts; the juice will help to trigger the nutritional value in your body.

With all these above juice you can start a healthy living right now. They are suitable for all ages of people in your family and especially your concern for kids will go away. They will be packed with proteins and nutrition if served with such nutritious homemade juices. Due to the improper environment, you are more encourage to consume artificial fats, carbohydrate products, and stuff full of fats. So keep them at bay this time, and try these simple homemade recipes at home.

 

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Rima Chowdhury

Rima is a Journalist by profession and currently an editor with indiglamour.com. With more than 3 years of experience in writing and editing, she has also maintained editorial sections of several websites including One India group and Wittyfeed. With a degree in PR and management, Rima is a responsible writer who believes in giving the best pieces of the article here. Editing for latest trends in fashion, all beauty related topics and fitness content are taken care by her. Reach her at rima@indiglamour.com
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