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Virushka Turns Vegan: Anushka Sharma And Virat Kohli Are Fitter Than Ever Thanks To Their New Vegan Diet.

By Adity Bera
In Celebrity Fitness
October 9, 2018
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Vegans all over the world felt victorious after hearing Indian cricket team’s captain Virat Kohli is now a vegan. Virat announced yesterday that he stopped eating meat, egg and milk products long time ago. Virat’s wife and actress Anushka Sharma is a well-known vegan for almost five years.

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Day out with my beauty! 🤩♥️

A post shared by Virat Kohli (@virat.kohli) on

Most celebrities are choosing a vegan lifestyle to stop cruelty against animals. These celebrities do not use wool products, don’t consume eggs, or use leather products; meat is of course a no-no.

But can one live a healthy life by eating only plants and soybean?

Vegan Diet and protein

Vegan Protein

It is a wrong concept that a vegan person does not get enough protein. Actually some vegan foods contain more protein than meats and milk. Almond milk, tofu, lentil, are full of protein, and then there are vegan milk shakes which are now easily available in Indian market.

Kohli now lives on a fruit and plant based diet and he admitted he is feeling calmer and more energetic.

Vegan Diet and exercise

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4 Days to go. #Sultan

A post shared by AnushkaSharma1588 (@anushkasharma) on

Both Virat and Anushka are in profession that demands them to be in top shape. Kohli is running, jumping, playing cricket all day. Anushka too is dancing, running. They did not become slow after becoming vegan.

So the concept of veganism makes one weak is debunked by Virushka.

If you want to start living life as a vegan then we suggest you consult your doctor first.

 

 

 

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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by adity@indiglamour.com.
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