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Trisha Krishnan Follows Some Simple Tricks To Avoid Weight Gain!

By Adity Bera
In Celebrity Fitness
February 15, 2018
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Did you notice the resemblance between South Indian sweetheart Trisha Krishnan and To-be-royal Meghan Markle?  Even you did not; you must have noticed that Trisha has a gorgeous body. Trisha is one of the few blessed women who never had to deal with weight issues. Trisha is lucky and she is smart. Trisha eats homemade foods to avoid empty calories.

Trisha Krishnan diet plan

Breakfast: Fresh fruits

Lunch: Brown bread and vegetables of her choice

Snack: Fresh vegetable or fruit juice

Dinner: Vegetable soup

Trisha carries her meals with her to avoid eating junk foods on set. Trisha’s bag always has some fruits, Trisha eats them in between shoot, and fruits are healthy and provide Trisha tons of energy.

Trisha Krishnan Exercise Plan

Trisha mixes up her exercise routine to challenge her fitness, also new exercises keeps the workout schedule interesting. Like other film stars Trisha also has a trainer.

Trisha loves her Yoga and she tries to practice yoga almost every day. Apart from Yoga Trisha does one hour of aerobics to burn calories. She is also doing boxing to gain core strength.

Trisha does have temptations and sometimes she says yes to her cravings, but Trisha makes sure she burns those extra calories, she spends some extra time inside gym if she eats oily food.

 

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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by adity@indiglamour.com.
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