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Shraddha Kapoor Quarantine Fitness Secret Revealed!

By Adity Bera
In Celebrity Fitness
April 28, 2020

Shraddha Kapoor is not gaining weight; she is actually fitter than ever. Like us Shraddha is also at home and cannot workout with her personal trainer until India lifts lockdown. But Shraddha is confident to stay even when there is no help available. This is what Shraddha is doing to prevent weight gain.

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Being home 🏡✨🥰💜 #SelfLove #TerraceWorkout

A post shared by Shraddha (@shraddhakapoor) on

Shraddha’s Diet

Shraddha is a vegetarian. She is trying to be a vegan for health reason and to save the environment.  Shraddha does not like following a diet chart. She loves her food. She loves to eat curry and rice. Shraddha eats one single homemade wholegrain roti every day. But sometimes she also eats rice or paratha.

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Being home 🏡✨💜 #Veggie

A post shared by Shraddha (@shraddhakapoor) on


Organic seasonal fruits are Shraddha’s go to snack. She eats fruits all day. But makes sure she does not eat fruit after Sunset. She drinks oat milk, almond milk, green tea and plain water to stay hydrated.

Shraddha’s Exercise

As Shraddha cannot leave home she does the next best thing. She runs on her rooftop. She sweats and burns calories. Shraddha is also doing yoga at her home balcony.

Shraddha is uploading videos of her at home exercise and she wants her fan to get inspired. She is showing her fans that it is possible to stay fit even without a gym.


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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by
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