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Ridhi Dogra May Be Versatile And Bold As An Actress, But She Follows Traditional Fitness Routines For Better Health.

By Adity Bera
In Celebrity Fitness
November 9, 2018

Ridhi Dogra is in news for saying she is finding new season of Koffee with Karan boring. Ridhi is always bold like that. She is also known as one of the most versatile stunning leading ladies of Indian television. Ridhi won multiple prestigious awards for her supreme acting power. Her fans admire her talent and her slim figure. They want to know secret behind her fit body.

Recently during a heart to heart chat Ridhi talked about her diet and fitness diary.

Diet Tips From Ridhi

Ridhi eats everything natural, she avoids artificial sweeteners. Ridhi eats sweet ripe fruits and vegetables. She loves homemade Indian foods with little spice.

Ridhi has a sweet tooth, so she allows herself to eat desserts once in a while.

Rishi hates low fat versions of foods as she believes they are produced unnaturally.

On a normal day Ridhi eats fruits for breakfast, daal and roti for lunch and light vegetable soup for dinner.

Ridhi always eats her dinner by 7 pm.

Exercise Tips From Ridhi

Ridhi works out every day, she is trained dancer, so if she is traveling for work and she cannot use a gym she dances for an hour to burn calories.

Ridhi also swims and does power yoga to remain fit and beat the stress.

Ridhi is working for a decade now but she still looks fresh as a newcomer, a disciplined life keeps her youth intact.


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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by
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