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Rani Mukerji Stuns Onlookers At Airport With Jaw Dropping Weight Loss! Her Secrets Revealed.

By Adity Bera
In Celebrity Fitness
January 24, 2019
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Rani Mukerji made no secret of her struggle with weight issues. Rani was never naturally thin like her cousin Kajol. Rani struggled to lose her pregnancy weight; she was not ready to leave her baby Adira Chopra alone to attend gym sessions. Rani took her time to lose all that extra weight, but she did with the help of a personal trainer.

You can also lose weight like Rani without starving, here is how.

Rani Mukerji

Rani Mukerji Diet Plan

Rani eats six meals a day. She loves melons. Watermelon is her favorite snack. Rani also loves munching on pineapple cubes, Dragon fruits, Berries.

Fruits

Rani is not a vegetarian, but she prefers to eat fruits and vegetables more than meat or egg. She loves her fishes also.

Rani eats either brown rice or brown bread for lunch. She eats fruits for breakfast. Dinner is vegetable soup only.

Rani never drank alcohol, or smoked, and she never had junk food addiction so eating clean is never an issue for Rani.

Rani Mukerji Exercise Plan

Rani gets very little time to hit the gym, her kid is still very much dependent on mom. Rani’s trainer customized an effective plan for her. Rani works out for an hour each day.

Rani does cardio and weight training to burn maximum calories in a short period of time.

Rani took time to lose weight and according to doctors losing weight slowly works better for sustaining the weight loss. So, if you are struggling to lose weight then you can also follow Rani’s example to get back in shape.

 

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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by adity@indiglamour.com.
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