Raashi Khanna Shares Her Fitness Mantra And It Is Inspiring.
Actress Raashi Khanna admits she cannot eat whatever she wants and she has to exercise like an athlete to stay in shape. Unlike some celebrities Raashi does not think she is naturally slim. So she is very careful when it comes to what she eats every day. She also learned to love exercise.
Here are the things Raashi does every day in terms of eating and exercising.
Raashi Khanna Diet Plan
Breakfast: Egg whites, six almonds and one spoon ghee.
Lunch: Chicken/Fish and vegetables.
Snack: A bowl of mix vegetables.
After workout snack: Banana and sugar free protein shake.
Dinner: Fish and small amount of vegetable.
Raashi Khanna Workout Plan
Raashi eats ghee and drinks protein shake because she does hardcore workout every day. She does not cheat on her exercise. She does cardio, Yoga, strength training. She is also a working actress, so she needs a lot of energy to do all these every day.
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When you barely have half an hour to squeeze in a workout routine! #Repost @kuldepsethi with @get_repost ・・・ Raashi Khanna …a busy actress!!! NO TIME BUT WANT TO GET YOUR WORKOUT DONE…Try these 3 workouts back to back without any break to target that midsection. 1. Eccentric sit-ups ( take 3 seconds to lower controlling with abs) 25reps 2. weight plate torso twisting 50 reps 3. Forearm plank hip twists 30 reps 3 to 4 Circuits of this workout is ideal. @360degreefitnesshyd @raashikhannaoffl #fitness #transformationspecialist #celebritytrainer #coreworkout #planks #abs #hardwork
Raashi goes for long walk if she cannot find time to hit the gym. She thinks morning is the best time to work out but she does it in evening as she stays busy during morning hours.
Raashi does not party and goes to sleep by 10 pm. Her lifestyle makes her even more attractive.
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