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Nargis Fakhri’s Diet And Fitness Routine Is A Must Follow For Every Woman Trying To Get In Shape!

By Adity Bera
In Celebrity Fitness
January 4, 2018
0 Comments

Can you believe Nargis Fakhri will be 40 very soon? Nargis looks decades younger than her age. Nargis is fitter than any regular teenager.

Nargis recently gained weight and internet users trolled her for that. Nargis did not complain she worked hard and lost all the extra weight. Like any other woman Nargis also puts of weight when she indulges in junk food.  But Nargis do not cheat on her diet very often; she uses Myfitnesspal to track her food calories. Nargis burns more calories than she eats.

We will share Nargis’s diet and exercise plan with you now,

Nargis Fakhri diet plan

Breakfast: Eggs and fruits

Lunch: Any type of lean meat cooked without adding oil or sugar.

Dinner: Vegetables (boiled or soup)

Snacks: Nuts, fruits, protein shakes, coconut water.

Nargis drinks a lot of water to stay hydrated. She drinks plain water only.

Nargis Fakhri workout routine

Kickboxing

Running

Freehand exercises

Weight training

Yoga

Pilates

Nargis spends at least one hour inside the gym every day. Nargis lives an active life, so she burns calories even when she is not working out.

Nargis believes in “live and let live” philosophy, Nargis stays happy and she believes her inner happiness keeps her beautiful.

 

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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by adity@indiglamour.com.
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