Learn How To Stay Fit Without Giving Up Favorite Foods From Actress Amyra Dastur.
Actress Amyra Dastur has an amazing body, she is not just thin, she is super fit. Amyra has a promising career ahead. She is one of the most popular celebrities on Instagram. Her fans want to know her secret. How she stays fit even after eating ice-cream, she constantly posts pictures of her eating delicious foods. So what is her secret? Here is what Amyra told a magazine about her diet and exercise diary.
Amyra Dastur Diet Plan
Breakfast: Egg Omelette made with one whole egg and two egg whites, tomato, green chili, and spinach.
Lunch: Fish, either grilled or smoked and vegetables of her choice.
Dinner: One wholegrain bread with two boiled eggs.
Amyra loves Punjabi foods and desserts, she allows herself to indulge once a month. Amyra does not drink milk and she stays away from eating rice.
Amyra Dastur Exercise Plan
Dance, Yoga, cardio, weight training are some of the exercises she likes. She does it every day, even when she is traveling. She carries a Yoga mat with her, so she can stay fit even if she has to exercise inside a tiny hotel room.
Amyra drinks a lot of water and she takes care of her skin well by using a good moisturizer.
Expect to hear more about Amyra Dastur in 2020.
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