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Kartik Aaryan Diet And Workout Routine: Proud Vegetarian Kartik Never Ate Meat To Build His Muscles!!!

By Adity Bera
In Celebrity Fitness
September 4, 2018

Kartik Aaryan looks all masculine and fit; one can imagine he eats tons of meat to build muscle. But can you believe Kartik does not eat meat at all, he is a proud vegetarian. In fact Kartik is proud that he was able to build his now masculine body even without eating meat. He did it all naturally and eating vegetarian food only. Here is what Kartik shared about his diet and workout routine.

Kartik Aaryan Diet Plan

Breakfast:  Lots of water, egg whites and fruits.

Lunch: Vegetables, oatmeal and egg whites.

Dinner: Roti and Daal.

Snacks: Fruits and egg whites.

Since Kartik do not eat meat and he refuses to take protein supplements he depends on egg heavily for his daily protein need. Eggs also keep him energetic during long hours of work. Kartik do not eat white sugar or salt.

Kartik Aaryan Workout Routine

Kartik wanted to look toned; unlike many Indian young stars he did not make the mistake of building abs only. So Kartik was working on his legs, biceps, abs, all at the same time.

Kartik does cardio exercises for one hour and then he does strength training, he is now capable of lifting heavy weights like a professional sports man.

Kartik Aaryan started his career with small budget films, but his small films earned big money for his producers, so this vegetarian hottie is now one of the most wanted young heroes of Bollywood.


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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by
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