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Inspiring Journey Of Actress Parvathy: From Eating Disorder To Loving Own Body!

By Adity Bera
In Celebrity Fitness
December 12, 2019

Actress Parvathy loves to post pictures and stories from her workout session with her trainer. Parvathy admitted she posts those pictures or stories to get inspired on days when she does not feel energetic enough to hit the gym.

Parvathy suffered from eating-disorder and she once hated her figure. But now she loves her body. She accepts her flaws with pride.

Parvathy learned to live a healthy lifestyle without being paranoid about her daily diet and workout. Below is a glimpse of her incredibly inspiring lifestyle.

Parvathy’s Food Choices

Parvathy used to be a vegan but she has to travel a lot for her work and in hotels she is forced to eat milk products due to lack of option. So Parvathy is now a vegetarian.

Parvathy loves rice, sambar, Idli, vegetable curries. She eats small meals frequently. She eats rice only for lunch.

She has a sweet tooth but ignores “wrong cravings.” She drinks coconut water when she craves sweet.

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“The worst illiterate is the political illiterate, he doesn’t hear, doesn’t speak, nor participates in the political events. He doesn’t know the cost of life, the price of the bean, of the fish, of the flour, of the rent, of the shoes and of the medicine, all depends on political decisions. The political illiterate is so stupid that he is proud and swells his chest saying that he hates politics. The imbecile doesn’t know that, from his political ignorance is born the prostitute, the abandoned child, and the worst thieves of all, the bad politician, corrupted and flunky of the national and multinational companies.” – Bertolt Brecht Here’s swearing never to be one! #2019elections #LokSabha #castyourvotetoday

A post shared by Parvathy Thiruvothu (@par_vathy) on

Parvathy eats her last meal of the day by 8 pm.


Parvathy’s Workouts


Parvathy admits she appointed a trainer because she knows she is not going to do regular workouts if she does not have a guide. Parvathy admits she hates running on treadmill. She loves running on road instead.

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Of redemptions and resurrections ✨

A post shared by Parvathy Thiruvothu (@par_vathy) on

Functional training, weight training, and Pilates are type of exercises Parvathy performs every day.

It is not easy to find free time for an actress, so Parvathy enjoys her time with her trainer as for one hour she can switch off her phone and think about herself only.

In the end Parvathy wants her fans to know that everyone is beautiful and no one should anything unnatural under pressure.

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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by
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