Here Is How Any Man Under 30 Can Get A Body Like Rana Daggubati!
Even Bollywood stars are envious of the masculine body Rana Daggubati flaunted in Baahubali. Rana is always into fitness, he and former co-star Bipasha Basu bonded well due to both of their dedication to fitness.
View this post on Instagram
Many surprises await in today's episode with @ram_pothineni and @itsmelavanya, Don't miss the roller coaster ride of fun today at 8:30 PM on GeminiTV and on the Viu App!! Come let's together celebrate Yaari. #No1YaariWithRana @mcdowellsno1 | @viuindia | @geminitv | @sureshproductions | @no1yaarishow
Rana follows a strict diet and he is doing that for a long time. Rana lives on a high protein low carb diet; sugar has no place in his diet. Here is what Rana eats on a daily basis.
Rana Daggubati Diet Plan
Breakfast: Before workout protein shake, post workout eggs, pancake and fruits.
Snacks: Protein shakes or bar, nuts.
Lunch: Seasonal green colored vegetables and grilled fish.
Dinner: Boiled chicken and brown bread.
Rana drinks sufficient amount of fresh water to stay hydrated during the day. He drinks more water than usual due to his high protein low sugar diet.
Rana Daggubati Exercise Plan
Rana goes to gym twice a day, yes this is true, he also confirmed the news. Rana does only weight training once and for his next gym session he does cardio to burn his food calories. Rana does pushups every day.
Rana believes one should exercise every day no matter what, like eating exercise should also be part of daily routine. He also tells his fans not to drink and smoke to remain fit forever.
Can you live like Rana; if you can then you will also be awarded with a body like his.
Latest posts by Adity Bera (see all)
- Bollywood Gets Back To Work: Akshay Kumar Announces Wrapping Of First Schedule of Bell Bottom! - September 30, 2020
- Is Priyanka Chopra Ready With Her Memoir ‘Unfinished’! - September 30, 2020
- Actor Prithviraj Shares An Exciting Update On Empuraan! - September 30, 2020