Happy Birthday Vidya Balan: Follow Her Simple Diet And Exercise Plan To Remain Fit At Every Shape And Size.
Happy birthday Vidya Balan, we hope all your dreams will come true in 2019 and you will gift your fans some iconic and memorable films this year.
Vidya is probably only Bollywood actress who does not take help from a nutritionist or trainer to remain fit. For different roles, Vidya gains or lose weight; her goal is to remain fit no matter what her body weight is.
Here is Vidya’s simple guide to stay fit; you can start following her plan from right now, as it is both simple and practical.
Vidya Balan Diet Plan
Breakfast: Black coffee and some fruits.
Lunch: Chapatti and homemade veg curry.
Dinner: Vegetable soup.
Vidya eats a piece of fruit every two hours; she eats snacks to avoid overeating during lunch.
Vidya Balan Exercise Plan
Vidya does not have a trainer and she hates working out inside a gym. Vidya goes for long walks every day. She also jogs and does Yoga.
Vidya loves outdoors and she burns a lot of calories working out outdoors.
Vidya faced/faces criticism for being slightly overweight, but the pretty lady just does not care. She knows she is fit and that is all matters to her, she never cared for a bikini body.
Strong and beautiful, we want talented Vidya to stay like this forever.