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Happy Birthday Sonu Sood: Complete Diet And Workout Plan Of Covid-19 Hero.

By Adity Bera
In Celebrity Fitness
July 30, 2020

Happy birthday to the one and only Sonu Sood!

Sonu is sending thousands of migrant workers and students back to the safety of their own homes. He became a real life hero during Covid-19 lockdown. Today however we will focus on another side of Sonu. We will talk about his love for fitness.

Sonu has six pack abs and he often talks about his workout routine. Sonu loves spending time inside gym, he also knows a lot about right diet plan.

Here are some of the things we know about Sonu’s diet.

Sonu Sood Diet Plan

Two most important aspect of Sonu’s diet are one he is a vegetarian and two he does consume eggs. Sonu eats fruits and fruit juice (homemade) for breakfast, egg white omelet is must along with fruits. Snack is brown bread sandwich. Lunch is vegetables, lentils, salad. Dinner is vegetable soup.

After workout Sonu drinks a glass of high protein shake.

Sonu Sood Workout Plan

Sonu starts her workout with forty minutes of jogging, and then he does cardio for twenty minutes, followed by twenty minutes ab-crunch. He finishes his exercise with a yoga session.

Sonu not only looks good but he is also super fit, his immune system is stronger than most people. We hope Sonu will stay blessed like this forever and will continue to inspire fans like us.



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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by
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