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Happy Birthday Karisma Kapoor: The “Berry Diet” That Makes 45 Year Old Lolo Looks Decades Younger!

By Adity Bera
In Celebrity Fitness
June 25, 2019

Happy birthday Karisma Kapoor, hope you will have the best day ever. Stay blessed like this forever.

Can you believe Karisma is 45 years old? She looks decades younger than her original age. Karisma has a fit and toned body with glowing skin. No miracle here, Karisma eats natural foods and she sweats. Karisma made fitness an important part of her life. We will take a look at Karisma’s diet and exercise routine.

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Good morning🍴#mybreakfast#strawberrys#yummy#vacationtime

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Karisma Kapoor Diet Plan

Breakfast: Egg, wholegrain bread or berry fruit salad and Yogurt.

Lunch: Berry salad or smoothie with handful of nuts.

Dinner: Vegetable soup and some raspberries for dessert.

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This diet is not easy to follow, and the foods Karisma eats are very expensive. But if you can do it then you will get unbelievable result.

Karisma Kapoor Exercise Plan

Karisma has two kids, she does not get a lot of time to spend inside a gym. But she works out whenever she can. She does weight training, yoga, running, Pilates to burn food calories.

Apart from eating healthy and exercising Karisma also follow good skin care routine to appear fresh and healthy.

Karisma has no plans for a Bollywood comeback but she still looks amazing and her fans will love to see her doing some new projects.


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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by
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