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Feeling Lethargic? Take A Clue From Sidharth Malhotra And Make Fitness Part Of Life.

By Adity Bera
In Celebrity Fitness
November 28, 2019

We call Sidharth Malhotra the most desirable man. We think it is impossible to look as good as him. Sid has everything, a good physique, a once in a million face and a winning personality. However for Sid outer look is not as important as his inner health. Starting his career as a model helped him realize how important it is to keep his body in shape, and for that one needs to do exercise every day without giving any excuse at all.

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Nothing in life comes easyđź’Ş #SidFit

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Sid follows a strict diet plan and exercises religiously. Here is a list of foods Sid eats daily.

Sidharth Malhotra Diet Plan

Breakfast: Eggs and fruits.

Lunch: Chicken boiled and green leafy vegetables.

Dinner: Fish and veggies.

Snacks: Nuts.

Notice something very important about Sid’s daily diet; he only eats nature made foods. He does not care for energy bar, sugar substitutes and fruit juices. Sid also drinks sufficient water every day.

Sidharth Malhotra Exercise Plan

Sidharth admits there are days when he has no energy to workout but he goes to the gym anyway. He puts on his exercise outfit and shoe and he starts doing cardio as soon as he reaches gym.  This does the trick, he gets his energy back.

Sid does cardio, strength training and power yoga every day. He ever misses exercise; he only stays at hotel with gym.

So be like Sid and never take your health for granted.


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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by
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