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Ever Wanted To Know What Tamannaah Bhatia Eats Every day To Stay Healthy? Then This Article Is For You.

By Adity Bera
In Celebrity Fitness
December 10, 2019
0 Comments

Tamannaah Bhatia has it all, beauty, talent, health; she is living the dream life. Tamannaah has an attractive face and a well-toned body. Some young girls have wrong idea that someone as thin as Tamannaah does not eat proper meals but that is not true at all. Tamannaah eats, but she eats healthy meals and she stays away from junk food.

So if you want to eat and stay fit at the same time then read Tamannaah’s diary for inspiration.

Tamannaah Bhatia Diet Plan

Breakfast:  Custom bowl (oats, skim milk, dates) or egg omelet.  Tea or coffee without milk or sugar.

Lunch: One bowl brown rice and some vegetables.

Dinner: Eggs ad veggies.

Snacks: Nuts.

Tamannaah eats dinner according to exercise. If she works out for more than an hour then she eats some carbs for dinner, otherwise it is just eggs. For Tamannaah eggs are only source of protein.

Tamannaah Bhatia Exercise Plan

Tamannaah does Yoga, functional training, weight training, and cardio.  She also runs walks to burn calories. Tamannaah loves dancing too and it helps her in keeping fit.

Tamannaah also drinks a lot of water to keep her skin healthy.

Tamannaah believes in simple living and her simple lifestyle keeps her healthy and beautiful.

 

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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by adity@indiglamour.com.
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