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Diet And Exercise Plan To Look And Feel Like Kardashian Women!

By Adity Bera
In Celebrity Fitness
June 20, 2019
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Kardashian women all look very good. Kris Jenner, Kourtney Kardashian, Kim Kardashian, Khloé Kardashian, Kendall Jenner and Kylie Jenner are the most desirable women alive. Fans want to know how they look so good all the time! They are all naturally beautiful but they also follow strict diet and they use gym every day, even on vacation.

According to Kardashian dietician here is what Kardashian women eat every day.

Kardashian Diet Plan

Breakfast: One boiled egg, Avocado, coffee with organic almond milk.

Lunch: Chicken, one egg, organic tomato, basil and cucumber salad with a drop of extra virgin olive oil.

Snacks: Protein bar.

Dinner: Grilled fish and salad.

Three liters of water every day.

Kardashian women exercise

Kardashian women have trainers. They travel with their trainers. Yoga, strength training, Pilates, running, walking, swimming, aerobics are all part of Kardashian exercise routine. The main idea behind a variety of exercises is to make sure these women do not feel bored.

Kourtney, Kim and Khloé excise more than their younger sisters Kylie and Kendall. Kris also has her exercise plan.

Kardashian women are billionaires and more famous than Hollywood stars like Brad Pitt and Angelina Jolie. They also want to look good, so they sacrifice delicious foods and drinks to stay in shape.

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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by adity@indiglamour.com.
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