Ayushmann Khurrana Diet And Workout Diary: How The Newest Bollywood Superstar Stays Fit.
Ayushmann Khurrana is the newest box office king of Bollywood. Two back to back box-office super hit films made Ayushmann the most wanted male star of Hindi cinema. Ayushmann is a good looking man and more importantly he carries ideal amount of body fat. The actor admitted he is careful about what he eats.
In this article we will reveal more details about Ayushmann’s fitness diary.
Ayushmann Khurrana Diet Plan
Ayushmann eats five small meals a day. Even for lunch or dinner he does not consume a heavy meal. It is always a small meal.
Protein, carb and vitamin are part of every meal Ayushmann eats.
Ayushmann does not consume high carb meals after 5 pm.
Egg whites are his go-to food; he eats egg whites throughout the day.
If the actor wants something sweet, he only eats two three bites from a fruit.
Ayushmann also drinks sugar free protein shakes to feel energetic.
Ayushmann Khurrana Workout Plan
Ayushmann loves weight training; he lifts heavy weights every day. Ayushmann now has a trainer, with whom he does jogging, rope jumping, stairs climbing and strength training every day.
Ayushmann is dedicated to his fitness; he does not miss his workout even if film shoots keep him busy all day.
If you want to watch a fit Ayushmann right now then go to your nearest theater, Badhaai Ho is doing splendid business at the box office.
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