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Andrea Jeremiah Diet And Workout Plan: A Simple Trick Andrea Uses To Keep Fat Away!

By Adity Bera
In Celebrity Fitness
March 15, 2018
0 Comments

Andrea Jeremiah loves to exercise, yes; her love for gym is Andrea’s top secret to maintain an attractive figure. But just because Andrea loves to exercise that does not mean she eats whatever she wants to. Andrea follows a strict diet plan, however once in a while she does indulge in some mouthwatering desserts.

Andrea Jeremiah diet plan

#brunch with @rinithemukkath be like ☺️ #suzette #bandra #yum #crepe

A post shared by Andrea Jeremiah (@therealandreajeremiah) on

It is not easy for an actress like Andrea to maintain a diet plan, most of the time Andrea is on the go and she has to depend on hotel food. But a determined woman like Andrea makes sure she does not overeat even when she is staying at hotels.  Let’s have a look at Andrea’s day to day meals.

Breakfast: Egg omelet with avocado.

Lunch: Grilled fish or chicken.

Dinner: Same as lunch but in lesser amount.

Snack: Fresh fruits

Andrea Jeremiah workout plan

nothing like a good #workout to brighten up my day 🙅🏻‍♀️ #getfit #getstrong

A post shared by Andrea Jeremiah (@therealandreajeremiah) on

We already mentioned how much Andrea enjoys working out, she has a trainer and she can work out for hours without any issue. Andrea also does strength training for a toned body.

Apart from cardio workout inside the gym Andrea also goes for swimming to relax her muscles. Swimming burns tons of calories.

Andrea also does yoga and very often she goes for long walks.

Andrea is a strict disciplinarian, she may get busy with something else but she never neglects her fitness.

 

 

 

 

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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by adity@indiglamour.com.
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