Alia Bhatt Takes Her Fitness To Level Extreme For A Perfect Bikini Body, Can You Also Do It?
Alia Bhatt was a healthy looking kid, but she lost her extra weight before making her Bollywood debut. Alia was not fat when she did SOTY. But Karan Johar confessed that it was him who made Alia a fitness freak, Alia was not so conscious about her diet and exercises before Karan asked her to tone up for a certain role.
Now Alia works out every day. Rumor is she even made boyfriend Ranbir Kapoor a fitness freak. Yasmin Karachiwala, trainer of actresses like Alia Bhatt and Katrina Kaif, loves to challenge her celebrity clients with new tough exercise routines. Recently she made a custom routine for Alia to get her body bikini ready.
Today's #1minbikinibodychallenge with @aliaabhatt and @reshamlalwani27 1. Squats – 1 min 2. Hover Plank- 1 min 3. Knee Pushup – 1 min 4. Abdominal Curl – 1 min 5. Stationary Lunge -1 min 6. Triceps Dips on Mat – 1 min 7. Squat and Side Leg Lift – 1 min 8. Cardio – 5 mins We repeated the exercises 1-8 for 4 cycles. #befitbecauseyoudeserveit #yasminfitnessmantra #YasminsBodyImage #BeFitwithYasminKarachiwala #Pilates #PilatesMasterInstructor #CelebrityTrainer #FitnessGoals #PilatesChangesLives
Watch this above video and you too will feel inspired to do the same routine. Alia is now super fit and the above video shows she is ready to tackle even harder fitness challenges.
Alia is preparing for her first period film with mentor Karan Johar. Alia is getting in shape for her role; her role is going to be the most special one of her career.
So, this Independence Day take an oath to be as fit as Alia by practicing her workout routine. The routine is very simple and you do not need to spend anything on buying new equipment.
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