Actress Vidyullekha Raman Shares Her Inspiring Weight Loss Story!
Actress Vidyullekha Raman has the most charming smile; she is mesmerizing fans with her memorable performances since she is a young girl. Vidyullekha recently shared a stunning picture of herself but it was the caption she wrote that caught our attention. Vidyullekha said she did not actually feel confident when she was overweight. Her recent weight loss did wonder to her confidence.
Vidyullekha is more than happy to share her weight loss journey with her fans to inspire them. She started her weight loss journey from February 2019.
Vidyullekha mentioned on an Instagram post that she does not diet; she found some super foods which helps her in weight loss. The actress eats Mexican salad with avocado, eggs, chicken salad, fresh fruits and vegetables. She eats clean by not adding white salt and sugar to her meals.
View this post on Instagram
Portion control, eating clean & daily exercise – follow this and you will see results. I’m down 6kgs.. still a long way to go. I used to think dieting was frustrating and depressing (since I’m such a foodie). I don’t diet. I have just changed my lifestyle and my relationship with food. Now I love what I eat, my energy levels are up, I realised I’m surprisingly good at cooking (hehe) and I FEEL CLEAN. 🥬🥦🥒🥗 📷 – @dsabesh #Brunching #Superfoods #MexicanSalad #Avacados #PowerSmoothie #WeightLossJourney
Vidyu said she exercises every day now. She lifts weights, runs on Treadmill, and does whatever her trainer suggests her to do.
Vidyu took her time to lose weight. She wanted to get healthier, rather than just lose weight. She says her newfound confidence will help her perform better in front of the camera.
We cannot wait to watch new slim and sexy Vidya on big screen.
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