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2018 Weight Loss Resolution: Parineeti Chopra Diet And Exercise Plan Will Keep You On Track!

By Adity Bera
In Celebrity Fitness
December 22, 2017

Parineeti Chopra was a fat kid but now she is one of the fittest Indian alive. Parineeti loved her Pizzas and Pakodas but she understood those junk foods are taking her further away from her goals, so she decided to get healthy.

Parineeti did not wish to follow fad diets, she preferred to change her lifestyle and lose weight slowly. Parineeti did not want to lose weight fast and then gain it back again.

So here is what she did,

Parineeti Chopra diet plan

Breakfast: Egg whites and sugar free black coffee

Snack: Sugar free drink and a piece of fruit

Lunch: Boiled vegetables

Dinner: Protein shake or soup

This is a hard diet to follow, but if you can then you will also look like Parineeti.

Diet is most important in weight loss journey but one needs to exercise in order to get fitter. Parineeti is strict when it comes to working out. She is busy but she never misses her workout, let us take a look at Parineeti’s daily exercise plan.

Parineeti Chopra exercise plan

Meditation for 20 minutes after waking up


Strength training


Leg exercises

Parineeti’s problem area is her mid-section, so she works extra hard on her stomach.

Parineeti recently took up surfing and she loves it as the activity burns a lot of calories.

Can you do what Parineeti did?



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Adity Bera

Adity Bera is a professional news editor with more than 5 years experience. She started her career after completion of Bachelor Degree from a reputed university. She successfully reported unique contents on Entertainment and Latest Technologies on various digital media. All Bollywood movie related and celebrity related contents are written and edited by her. Reach out to her by
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