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Fitness Secret of Aishwarya Rai Bachchan

By Adity Bera
In Fitness
April 16, 2021

Aishwarya Rai Bachchan is the symbol of beauty and elegance even. She is one of the most successful actresses in the Bollywood industry. Aishwarya undeniably appears to be very flawless and gorgeous on the screen, but she looks fantastic even without make-up.

She maintains herself in a very good way. In an interview, she said that she does yoga because, according to her, it is the way of getting a fit and flexible body. She indulges in jogging and brisk walks in the morning, followed by a 45 minutes yoga session.

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As far as her diet is concerned, Aishwarya eats protein and fibre-rich breakfast, followed by homemade food, including dal, chapatti, and boiled veggies for lunch. She prefers to eat light food for dinner.

So, if you are planning to burn your extra kilos, then take hints from Bollywood beauty.

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