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Side effects of quitting Nicotine

By Rima Chowdhury
In Disease
March 2, 2015
0 Comments

If you are a chain smoker and decided to quit smoking all of a sudden it will not be easy for you, as not only you will crave Cigarette but your body will also start showing some symptoms which will cause you discomforts. But for health, you have to deal with this as smoking causes cancer. So here are some of the symptoms that you need to deal with after quitting smoking.

Side effects of quitting Nicotine

Side effects of quitting Nicotine

 Vomiting

You may feel nauseated some days after quitting smoking, try drinking water with lemon juice to decrease vomiting feeling.

Depression

You will feel less energetic and it will also make you depressed, try spending more time with loved ones to avoid this situation.

Insomnia

Lots of people who are a smoker have a habit of smoking before bed when these people try to quit smoking they face trouble falling asleep. Try listening to soft music and drink less coffee to cope with the situation.

Hungry

All of a sudden you may want to eat a lot of unhealthy foods, but be careful as it will cause weight gain.

Irritated

You may get irritated all the time as you are not getting the thing you want most, reading good books and long walks will help.

So be strong and give up smoking.

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Rima Chowdhury

Rima is a Journalist by profession and currently an editor with indiglamour.com. With more than 3 years of experience in writing and editing, she has also maintained editorial sections of several websites including One India group and Wittyfeed. With a degree in PR and management, Rima is a responsible writer who believes in giving the best pieces of the article here. Editing for latest trends in fashion, all beauty related topics and fitness content are taken care by her. Reach her at rima@indiglamour.com
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