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Weight Loss Tips

Lara Dutta

Lara Dutta Is Staying Fit At Home And Inspiring Her Fans To Do Same.

May 5th, 2020
Lara Dutta is exercising and she believes regular workout sessions at home not only help her to stay fit but also keep her mind anxiety free. Lazy mind gives birth to impractical thoughts. So Lara is right. Lara is getting rave reviews for her web series Hundred.  Fans are enjoying her performance as a cop […]...
Shraddha Kapoor

Shraddha Kapoor Quarantine Fitness Secret Revealed!

Apr 28th, 2020
Shraddha Kapoor is not gaining weight; she is actually fitter than ever. Like us Shraddha is also at home and cannot workout with her personal trainer until India lifts lockdown. But Shraddha is confident to stay even when there is no help available. This is what Shraddha is doing to prevent weight gain. Shraddha’s Diet […]...
Katrina Kaif

Worried About Gaining Weight During Lockdown? Learn From Katrina Kaif And Lose Weight At Home.

Apr 22nd, 2020
Katrina Kaif has the best body. We know that but we are not going to talk that instead we will focus on something more important. Katrina 35.9 million followers on Instagram and these followers know how Katrina is not compromising her health due to stress. She is making isolation work for her here is how. […]...
Obesity

War Again Obesity: Why Being Overweight Can Shorten Our Life!

Mar 5th, 2020
War against obesity was trending on Twitter and for all the right reasons. Some men and women think calling someone fat is wrong, well they are right. However being overweight is not good for anyone’s health. Obesity does not make one unattractive but it does make one unhealthy. Good news is we can win against […]...
Weight loss

9 Proven Ways To Lose Weight After 40!

Feb 27th, 2020
Good news first, one can lose weight after 40. Bad news is one has to live a disciplined lifestyle to keep weight in check after 40. During teenage years one can eat pizza, cola and still remain slim, that does not happen in 40s.  However a disciplined lifestyle is not that hard and eventually increases […]...
Watermelon

Watermelon Diet: Pros Cons And Should You Do It?

Feb 20th, 2020
Watermelon diet is not new; even celebrities like Kajol used this diet for quick weight loss. Watermelon season is coming and some of us want to lose weight. But is this diet healthy? Read on to know. What Can You Eat On Watermelon Diet Plan Breakfast: Watermelon and some cheese. Lunch: Chicken breast or fish. […]...
Weight loss

Lose Weight At Home Without Spending Extra Money!

Feb 6th, 2020
You can lose weight at home without spending extra money for food. You do not have to join any gym or buy any supplement. But you will need to have one thing, determination to lose weight. You have to have the mindset; you need to tell yourself that you will follow a disciplined lifestyle until […]...
Zero sugar diet

What Is Zero Sugar Diet And Should You Follow It?What Is Zero Sugar Diet And Should You Follow It?

Jan 30th, 2020
Before we go into details let’s begin the conversation saying Zero sugar diet is not really a diet it is actually a lifestyle. Diet means portion control, giving up eating at restaurants and many hard things. But in no sugar diet all you have to do is not eat any food that contains white processed […]...
Prabhu Deva

Fitness Secret Of Street Dancer 3D Star Prabhu Deva Will Inspire You To Give Up Bad Habits.

Jan 23rd, 2020
Secret Of Street Dancer 3D Star Prabhu Deva stole the show from his co-star Varun Dhawan. Prabhu is still the most flexible. Ever wondered how he stays fit like that in his age? Well we will tell you and we may not be able to dance like him but we can definitely follow his diet […]...
Aditya

Aditya Roy Kapur Followed The Impossible Diet Plan To Get The Malang Abs.

Jan 7th, 2020
Malang trailer is released and fans cannot stop talking about how hot Aditya Roy Kapur is looking. Aditya is a handsome man but he never looked this fit. If you read the diet and exercise plan Aditya followed to achieve the as then you will say he deserves all the praises he is receiving. We […]...
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