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Weight Loss Tips

Jacqueline Fernandez
There is nothing better than a glass of smoothie on a hot summer day. But do you know that smoothies not only taste amazing but they are also great for losing weight? If you are thinking about replacing meals with smoothies in order to lose some weight then here are 10 amazing smoothie recipes for […]...
celebrity deit tips
It is no doubt that Nargis Fakhri has one of the best bodies in Bollywood, the slim actress who is 35 looks fitter than girls half her age. Now it is good to see that the actress is still working to get a better body and lose even more weight. But how can she lose […]...
Arjun Kapoor Just Shared This MAJOR Weight Loss Picture!
Before joining the Bollywood bandwagon, Arjun Kapoor struggled a lot with his weight. At 140 kilos, he could not fit into any airline seats because he was in his own words, “fat!”.Arjun Kapoor actually weighed 140 kilos? Must be hard to digest, isn’t it? But, by following a strict exercise regime and diet plan, Arjun […]...
Jacqueline Fernandez's body fitness secrets
Srilankan beauty Jacqueline Fernandez’s career growth graph from Murder2, Race2 and then Kick have increased her popularity with an increase in number the audience watching her. With this, the actress is more concerned about her fitness and appearance. Recently in an interview, she revealed her fitness secrets. The 28-year-old actress believes in energy, strength, and ...
Neil Nitin Mukesh WEIGHT LOSSING SECRET
Neil Nitin Mukesh who bared his naked body in the movie “Jail” has one of the fit bodies in Bollywood. The man who is naturally very handsome and fair also is always in shape. That is a surprise considering his father is morbidly obese, so for all the guys if you ever wanted to look […]...
TOP 5 Ways to Stop Overeating After Your Workouts
Many of us start our day with the right note; we eat a healthy high protein or fruit breakfast, and then go to the gym. So far so good, but then things go completely out of control sometimes, because after burning calories we feel so hungry that we indulge in over eating. But that is […]...
Residential Treatment Program Helps Obese Kids Lose Weight, Study Finds
These days most parents are working all day to make the living better for their kids, they hardly have time for them at home. Gone are the days when your mother cooked you a healthy snack and dad played with you after work. Today most kids watch the TV after school while eating pizzas and […]...
10 Ways to Lose Weight Fast
Want to get in shape really fast? Well then you are in luck, today we are going to show you how you can lose weight really fast like 5 lbs in a week and you will not get tired. We will also prove how some weight loss myths are coming your way in weight loss, […]...
Deepika Padukone workout secrets
We all wonder how the celebrities get their amazing bodies and how they manage to keep them with the hectic schedules they sometimes have. Well, here are some of the workout secrets from Deepika Padukone, who is an Indian model and a badminton player. On a regular basis, she wakes up around 6 am and […]...
Super Shred Diet plans
Have you ever wanted to try a diet that makes you lose weight extremely fast? Well, then try the super shred diet, which is typically followed for a period of 4 weeks. This diet shows you how to burn more calories than you are eating along with some tasting, lower calorie intake, and a meal […]...