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Weight Loss Tips

Weight loss
Good news first, one can lose weight after 40. Bad news is one has to live a disciplined lifestyle to keep weight in check after 40. During teenage years one can eat pizza, cola and still remain slim, that does not happen in 40s.  However a disciplined lifestyle is not that hard and eventually increases […]...
Watermelon
Watermelon diet is not new; even celebrities like Kajol used this diet for quick weight loss. Watermelon season is coming and some of us want to lose weight. But is this diet healthy? Read on to know. What Can You Eat On Watermelon Diet Plan Breakfast: Watermelon and some cheese. Lunch: Chicken breast or fish. […]...
Weight loss
You can lose weight at home without spending extra money for food. You do not have to join any gym or buy any supplement. But you will need to have one thing, determination to lose weight. You have to have the mindset; you need to tell yourself that you will follow a disciplined lifestyle until […]...
Zero sugar diet
Before we go into details let’s begin the conversation saying Zero sugar diet is not really a diet it is actually a lifestyle. Diet means portion control, giving up eating at restaurants and many hard things. But in no sugar diet all you have to do is not eat any food that contains white processed […]...
Prabhu Deva
Secret Of Street Dancer 3D Star Prabhu Deva stole the show from his co-star Varun Dhawan. Prabhu is still the most flexible. Ever wondered how he stays fit like that in his age? Well we will tell you and we may not be able to dance like him but we can definitely follow his diet […]...
Aditya
Malang trailer is released and fans cannot stop talking about how hot Aditya Roy Kapur is looking. Aditya is a handsome man but he never looked this fit. If you read the diet and exercise plan Aditya followed to achieve the as then you will say he deserves all the praises he is receiving. We […]...
Aishwarya
Aishwarya Rai Bachchan’s diet and exercise plan is as beautiful as her. She does not believe in drinking meal replacement shakes or taking weight loss pills. Aishwarya follows age old method of diet and exercise to keep her figure in shape. Unlike today’s heroines Aishwarya does not believe in following a strict diet, she does […]...
Rashi Khanna
Actress Raashi Khanna admits she cannot eat whatever she wants and she has to exercise like an athlete to stay in shape. Unlike some celebrities Raashi does not think she is naturally slim. So she is very careful when it comes to what she eats every day. She also learned to love exercise. Here are […]...
Karan
Karan Singh Grover and wife Bipasha Bas are fitness freaks and no one can argue that these two have the most enviable bodies among Bollywood personalities. In this article we will talk about Karan’s diet and exercise plan. Karan Singh Grover Diet Plan Breakfast: High Fiber Smoothie made with spinach, berries, protein powder and water. […]...
Shilpa
Shilpa Shetty has the best figure among Bollywood actresses and no one can say what we are claiming is wrong. Can you believe Shilpa is almost is almost 45 year old. She does not look a day older than 25. Shilpa never had weight problem; her tiny waist is envy of every woman. One may […]...