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Health & Fitness

Tara
Confusing title? No, Tara Sutaria actually cheats on her diet because she does not want to over eat and gain weight. Like every other human being Tara also craves her favourite food and she satisfy her craving by eating a small portion. She does not over indulge and she thinks if she does not cheat […]...
Adele
Singer Adele is unrecognizable after her weight loss. Adele is looking stunning. But what did she do to lose so much weight. We will tell you and you too can do it and you do not need to have money like Adele to practice her diet. Sirtfood Diet Plan Dieters need to eat less than […]...
Lara Dutta
Lara Dutta is exercising and she believes regular workout sessions at home not only help her to stay fit but also keep her mind anxiety free. Lazy mind gives birth to impractical thoughts. So Lara is right. Lara is getting rave reviews for her web series Hundred.  Fans are enjoying her performance as a cop […]...
Shraddha Kapoor
Shraddha Kapoor is not gaining weight; she is actually fitter than ever. Like us Shraddha is also at home and cannot workout with her personal trainer until India lifts lockdown. But Shraddha is confident to stay even when there is no help available. This is what Shraddha is doing to prevent weight gain. Shraddha’s Diet […]...
Katrina Kaif
Katrina Kaif has the best body. We know that but we are not going to talk that instead we will focus on something more important. Katrina 35.9 million followers on Instagram and these followers know how Katrina is not compromising her health due to stress. She is making isolation work for her here is how. […]...
Egg
Coronavirus, flu, are in the air, time to boost the immune system so we don’t get sick. Healthy food does not mean eating fruits and vegetables only. In fact eating more than one fruit per day during flu season can make body more vulnerable to cough and cold. Fruits make our body cold. During flu […]...
Tom Hanks
Tom Hanks and his wife caught coronavirus. The world is in panic mode. Coronavirus epidemic is real and even the most brave hearts are scared. Tom released this statement via his social media page, ““Hello, folks. Rita and I are down here in Australia. We felt a bit tired, like we had colds, and some […]...
Mental health
Mental health is no less important than physical health. Coronavirus spread is keeping people awake. India also joined the unfortunate list of countries where corona spreading at an alarming rate. Times are tough and adults are feeling isolated. The feeling of everything is coming to an end is clouding the mind. Anxiety attacks are normal […]...
Obesity
War against obesity was trending on Twitter and for all the right reasons. Some men and women think calling someone fat is wrong, well they are right. However being overweight is not good for anyone’s health. Obesity does not make one unattractive but it does make one unhealthy. Good news is we can win against […]...
Coronavirus
Boris Johnson to Donald Trump, you, me, the guy who lives in Florida, everyone is scared about Coronavirus. The deadly virus killed thousands of people in China, and Korea. From China the virus reached Italy, USA, India and UK. WHO wants us to stay cautious while traveling, so what can we do now? Read on. […]...