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Health & Fitness

Sophie Turner
Sophie Turner is star of Game Of Thrones and Dark Phoenix, two Hollywood projects which fans really cared for. Sophie won hearts of billions. Sophie is a good actor and she is improving her craft with each project, but initially it was her figure that made her a fan favorite. Sophie has a trainer and […]...
Priyanka Chopra
Priyanka Chopra lives her life, she can eat a burger, she can drink a glass of wine, and she is not ready to give up her happiness for her profession. However Priyanka is an actress and sometimes she needs to be in front of the camera. Priyanka follows certain diet when she is working. But […]...
Malaika Arora
For Malaika Arora fitness is not optional but mandatory. Malaika did not weight for a setback to get fitter, she was always fit and her fitness is the reason why she never had to take a break from life. A loving mom, an affectionate girlfriend, a dutiful daughter and sister, a friend, and a professional […]...
Vidya Balan
Millions of Bollywood fans look up to actress Vidya Balan. Vidya not only acts better than all her contemporaries but she is also only A-list actress who is actively trying to stop body-shaming. While some actress said they gave up to body-shaming and lost weight, Vidya says it is her body and no one has […]...
Amala Paul
A divorce is not the end; Amala Paul is an inspiration for millions of divorcee women. Amala was sad when her marriage collapsed. But she bounced back thanks to her positive mindset. Amala not only decided to work more than ever but she also started doing yoga to get fitter. Amala made her Bollywood debut […]...
R Madhavan
Actor R Madhavan wanted to appear lean to play a cop on-screen. Madhavan is a self-admitted foodie and he never cared about body building when he started his career. But Madhavan is glad he changed his mind set and got healthier. Here is what Madhavan did to lose some weight. R Madhavan Diet Plan Madhavan […]...
Kangana Ranaut
Actress Kangana Ranaut apparently lost 5 Kgs in 10 says for her appearance in Cannes 2019 festival. 5 Kgs in 10 days is an awesome achievement especially for someone as thin as Kangana. But is it safe to do? Should you also try? Diet You do not have to be a nutritionist to understand that […]...
Soha Ali Khan
Soha Ali Khan never had to deal with excess weight; she naturally has a slim frame like her legendary mom. But Soha did struggle with body image issues after giving birth. However, that phase lasted only for a while. Soha understood that her health is more important than how she looks in jeans. Soha talked […]...
Parineeti Chopra
Parineeti Chopra is back on the grind, working with big banners. Parineeti left her fans puzzled when she decided to take a break from Bollywood only two years after making debut. But Parineeti believes she needed that break. Parineeti explains the reason, one of her most awaited films failed to do well at the box […]...
Ashley Graham
Ashley Graham won Met Gala 2019 red carpet with her unique sense of style. Ashley is not like other celebrities, she did not sacrifice her life’s happiness to go with the modern era theme “only thin women look beautiful.” Ashley is proud of her curves and her millions of fans will agree that her curves […]...