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Health & Fitness

Conceiving After 35
Motherhood is indeed the most rewarding thing in a woman’s life. Nothing can equal the happiness and joy that a mother feels when she has her baby. But when it comes to conceiving one, sometimes, nowadays, the task feels an uphill one. Although conception and problems related with it had been existent in the past […]...
Sex and pregnancy
Newly married couples are notorious for refraining from sex even after the wife gets pregnant for the first time. Although for the brand new mom to be, it could just be normal but the growing cases of miscarriage have indicated a lot of concern in the matter. As most physicians point out, the constitution of […]...
stomachPain
Stomach ache is something that is often experienced at some time or the other by all of us in our lives. In most of the cases, the ache is due to indigestion or wrong eating and can be relieved by any of the following home remedies. Using a ‘Hot’ Pack: A hot water bottle or […]...
lemon jucie
A glass of warm lemon water in the morning on an empty stomach can do wonders to your health. Listed below are a few benefits that can be obtained by following this ritual daily. Enhances Digestion: Lemon combined with warm water clears away a lot of your digestive problems. It prevents constipation, facilitates the easy […]...
tomoto
Proteins are the building blocks of your body. They are needed for the smooth functioning of your body’s organs, muscles, and the entire immune system. It is hence, essential that your daily diet comprises of the necessary amounts of protein required by the body. Tomatoes is one of the food products which is full of […]...
Mung bean and mango
Mango and Mung bean as it is more popularly known has many nutritional benefits. It provides a defensive barrier against many age-related and chronic diseases like heart disease, cancer, obesity, and diabetes. Mango is adjudged as a good food item for people with type II diabetes due to its low glycemic index. The glycemic index is […]...
Must Haves in a Pregnant Woman’s Daily Diet
Nutrition in the daily diet is one of the most important factors that a pregnant woman has to pay attention to before, during and after childbirth. The inclusion of foods from the following four categories is a must for every expecting mother. Fruits and veggies: Five servings of these in whatsoever form, fresh, dried, tinned or […]...
Is it safe to use a mobile phone during pregnancy women
It is difficult to be away from your cell phone for even a small part of the day and for an expecting mom it is most difficult. So, it is not surprising if she gets wary on reading about the possible effects of exposure to the electromagnetic field of cell-phone. In this context, however, there […]...
Sassy Water ingredients
Cynthia Sass forged it; you and I can drink it all day long for weight loss. Remember all those parties and binges, starchy foods, meats, and booze? They are all building up in the belly all right and the time is ripe for some gentle figure reducing techniques. You don’t really need to starve or […]...
Iron deficiency in a mother raises autism risk in infant
Iron deficiency is common in pregnant women, that’s why most doctors prescribe iron supplements during pregnancy. A new study reveals the necessity of iron-rich diet and supplements for pregnant and breastfeeding mothers because deficiency of iron in the mother can increase the chances of autism in a child. Autism spectrum disorder (ASD) brings repetitive behaviors, di...