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Health & Fitness

Madhuri Dixit
Madhuri Dixit who still looks so energetic recently revealed the secret behind her fitness. She told her fans on the occasion of World health day that acting and dancing keeps her mind fresh and focus. The actress who is dancing since she was a little girl always credited dance for her fitness. She told the […]...
Kareena Kapoor's diet
Kareena Kapoor is known for having one of the most enviable figures among the actresses in Bollywood. She recently revealed her diet secret and if you know about her diet secret then you may get surprised as it is not something that you would expect someone like her to say. After all, she is the […]...
Lakshmi Rai weight losing secret
Lakshmi Rai the stunning actress thinks that it only takes 21 days someone to become healthy, the actress proudly announced that her directors could not recognize her after the weight loss. The actress, unlike others, shared her complete weight loss regime, here is how she did it and if you follow her routine then you will lose […]...
How is Melanoma cancer treated?
Melanoma or skin cancer is the common cancers in women who live in locations where Sun shines throughout the year. You may feel very stylish showing your natural tans, but Sun ray is the number one cause for Melanoma. The good news is that the cancer is curable if found in early stages. So here is […]...
Jacqueline Fernandez
There is nothing better than a glass of smoothie on a hot summer day. But do you know that smoothies not only taste amazing but they are also great for losing weight? If you are thinking about replacing meals with smoothies in order to lose some weight then here are 10 amazing smoothie recipes for […]...
brain during exercise
You must have noticed that after working out for even 10 minutes you feel much lighter; all of a sudden you can plan things better and the problems you are going throw in life looks smaller and solvable. That is because exercise makes us happy; brain wants you to do some kind of physical activities […]...
celebrity deit tips
It is no doubt that Nargis Fakhri has one of the best bodies in Bollywood, the slim actress who is 35 looks fitter than girls half her age. Now it is good to see that the actress is still working to get a better body and lose even more weight. But how can she lose […]...
Real Life Labor And Delivery Stories...If You Can Handle Them
Childbirth is no joke though it surely can turn one on the surrounding people. Given below are some believe it or not stories regarding labor and childbirth. Here it goes: Baby on the Bathroom Floor: The mother to be, runs to the bathroom to poop but what comes out is a 7-pound bundle of a squishy […]...
Side effects of quitting Nicotine
If you are a chain smoker and decided to quit smoking all of a sudden it will not be easy for you, as not only you will crave Cigarette but your body will also start showing some symptoms which will cause you discomforts. But for health, you have to deal with this as smoking causes […]...
Arjun Kapoor Just Shared This MAJOR Weight Loss Picture!
Before joining the Bollywood bandwagon, Arjun Kapoor struggled a lot with his weight. At 140 kilos, he could not fit into any airline seats because he was in his own words, “fat!”.Arjun Kapoor actually weighed 140 kilos? Must be hard to digest, isn’t it? But, by following a strict exercise regime and diet plan, Arjun […]...