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Health & Fitness

Detox plan
Losing weight with the help of juice diet is pretty simple and healthy for your health. Juice helps to remove the extra facts from the body and also helps to sculpt a hotter and sexier figure. However, you should never go strictly on dieting or just on liquids. Sometimes it happens the juice does not […]...
Diets that have proven in gaining weight
So are struggling to gain some fat may be because you are too slim or because fat girls are a new cool now. Whatever is the reason, gaining weight may seem to be an easy task but the things are entirely different when you put into practice. In fact, I would say, shedding off weight […]...
10 foods to avoid if you are trying to lose your weight
Every person wants to trim down his weight and get a hotter body. It is not always for cutting down on your weight, you need to buy those expensive memberships of a gym or go on a strict dieting. There are many foods that are weight friendly help can help you to burn fats soon, but […]...
The unexpected side Effect of your Juice cleanse
So whom shall we leave the topic to – us or the doctor? You will have to believe and agree to the fact in spite of daily good oral hygiene there are maximum chances to hit tooth decay or bad breath problems, why so? There are many home remedies to curb bad oral hygiene, but […]...
Correct Sleeping Position to be followed during Pregnancy
Pregnancy brings about several changes in a woman’s body and it becomes necessary for her to get adapted to them. One among the several changes that she may have to make is with respect to her sleeping position. One important advice to be followed by would- be- mothers in this context is to sleep on […]...
Shraddha Kapoor
Here is How Shraddha Kapoor Stays Fit And Fabulous Shraddha Kapoor who is one of the most enviable bodies in Indian cinema credits her mostly vegan diet for this. There are some people who also accuse the actress of being anorexic but she says that she is happy with her weight and is happy that […]...
Healthy diet for pregnant women
Gone are the days when your elders used to tell the pregnant women to eat for two people. Pregnancy meant just eating and eating, no need to count the calories, but today doctor is saying that eating for two people can create some complications for women during the pregnancy. Your body will need more nutrition […]...
3 natural juices for weight loss
There is nothing more refreshing than a glass of fresh juice in the afternoon of a hot summer day. You can drink cold drinks or eat ice cream but they can never give the energy that a glass of freshly made juice can. But do you know that the fresh juices not only taste great […]...
Madhuri Dixit
Madhuri Dixit who still looks so energetic recently revealed the secret behind her fitness. She told her fans on the occasion of World health day that acting and dancing keeps her mind fresh and focus. The actress who is dancing since she was a little girl always credited dance for her fitness. She told the […]...
Kareena Kapoor's diet
Kareena Kapoor is known for having one of the most enviable figures among the actresses in Bollywood. She recently revealed her diet secret and if you know about her diet secret then you may get surprised as it is not something that you would expect someone like her to say. After all, she is the […]...