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Health & Fitness

Manju Warrier weight loss tips
Worried about weight issues, Take Tips from Manju Warrier. A little change in our routine life can go a long way in shaping up our body. I know following strict diet plans can be burdensome, so here are some simple yet effective tips that can bring a lot of change in your health. Make a […]...
About Vitamins
You need Vitamins as a vital element but when it comes to which one, we lack knowledge. Here are a few facts that will help you better choose your vitamin intake. If you are taking any form of a drug like aspirin or pills then you may want to increase your Vitamin C intake. If you […]...
Lifting Weights fears
It is high time women fight their weight room fears! Even though they have heard it millions of times that you have to train your muscles which not only tones the body and boosts metabolism but also have long term health benefits as it improves heart conditions, bone, and joints. Since we know that it […]...
6 break fast
If weight loss is your prime concern then here are a few helpful tips to keep you healthy after shedding the excess weight from your body. These super food supplements help your diet regime in the best possible way. Oatmeal: start your day with a bowl of Oatmeal. It is easy to make and keeps […]...
Vegetative patients shows signs of awareness
Scientist including one of Indian origin has brought a new light to the subject of how responsive a vegetative patient is? They have shared this information that even in this state their brains have shown signs of responsiveness. Which means that a person who is in the coma may be aware of his surroundings even when […]...
tip flu shot
With hundreds and thousands of people being hospitalized due to influenza and several hundred dying from it too, Influenza is one such deadly disease which can be prevented by a simple albeit timely vaccination. In order to continue being protected from it, below are enumerated tips which need to be followed. • Stick to the […]...
Conceiving After 35
Motherhood is indeed the most rewarding thing in a woman’s life. Nothing can equal the happiness and joy that a mother feels when she has her baby. But when it comes to conceiving one, sometimes, nowadays, the task feels an uphill one. Although conception and problems related with it had been existent in the past […]...
Sex and pregnancy
Newly married couples are notorious for refraining from sex even after the wife gets pregnant for the first time. Although for the brand new mom to be, it could just be normal but the growing cases of miscarriage have indicated a lot of concern in the matter. As most physicians point out, the constitution of […]...
stomachPain
Stomach ache is something that is often experienced at some time or the other by all of us in our lives. In most of the cases, the ache is due to indigestion or wrong eating and can be relieved by any of the following home remedies. Using a ‘Hot’ Pack: A hot water bottle or […]...
lemon jucie
A glass of warm lemon water in the morning on an empty stomach can do wonders to your health. Listed below are a few benefits that can be obtained by following this ritual daily. Enhances Digestion: Lemon combined with warm water clears away a lot of your digestive problems. It prevents constipation, facilitates the easy […]...