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Health & Fitness

biggest loser contestant Scott Michell to reveal
Former NFL player and biggest loser contestant Scott Michell to reveal weight to family in tearful reunion It seems the last episode of the hit show biggest loser is going to have a tearful end. The show is going to end with its winner Former NFL player and biggest loser contestant Scott Mitchell is going reveal […]...
What are the Top Symptoms of Pregnancy?
Worried that you might be pregnant? Before you panic and run to your doctor, think about the symptoms you might be having. A lot of times you can actually figure out if you are pregnant or not through the symptoms you face. Here are what you might be facing – Nausea. This is one of […]...
Want to lose weight Follow Ileana D’Cruz’s Secret!!
    Ileana is known for her beautiful slim body, and there are many people who want to know how she stays so slim. She replies easily that there are a number of things she does to keep her figure in shape. Being naturally slim, she does not have to do much, but here are […]...
Gluten Free Diet
Thousands of people around the globe are choosing to go gluten-free, but before you jump on the gluten-free bandwagon, know why it is important to do this. What exactly is gluten? Essentially, gluten is the protein which is often found in wheat flour. Basically, when you knead flour to make bread, the protein becomes even more […]...
Tamannah Gives Easy Weight Loss Tips
Tamannah Bhatia is now the darling of Bollywood after winning hearts in South Indian cinemas. She recently gave a few fab weight loss tips that will keep you looking slim this festive season. These are all extremely simple steps, yet they will help you lose a lot of weight. So here are her top five […]...
Lose 5 pounds in 5 Days
If you want to lose 5 lb. in 5 days, and really look slim for Christmas, here’s our fantastic new plan to kick your body into shape. The five-day diet includes drinking smoothies for breakfast, kicking start your metabolism with some fat-burning tea, and having food which is truly good for you, like Beef and […]...
Low Fat Diet Might Be Beneficial for Breast Cancer
A recent study has found that low-fat diet can be very beneficial for breast cancer. This news was declared after a study conducted over a considerable period of time showed the benefits of a low-fat diet on issues like obesity and breast cancer. Apparently, this diet worked wonders for those who were suffering from the […]...
Paleo Diet Food List
If you are on a Paleo diet, remember, you will be eating a lot of things which are great for you, but yes, you may crave a lot of junk stuff as well. Today, let us look at the stuff you can eat without a single thought of guilt. Here is the top list of paleo […]...
Bipasha Basu weight loss Secret
Bipasha Loses Weight for Alone Song Bipasha Basu has always been one of the most health conscious actors, and she has a number of exercise videos to prove that she is extremely conscious of her health, as well as the healthy brand endorsements made by her. But this time it seems that she is trying […]...
It’s not only about her pregnancy symptoms- men too suffer these symptoms
  Hormones make would-be father more caring  This may be a weird thing to read but it’s true – fathers-to-be suffer at least one pregnancy symptom- a dip in 2 key hormones. It’s not only mothers; fathers also go through hormonal changes and become more caring as the delivery date comes closer. A study shows […]...