Contact Us

Health & Fitness

A Terrific Banana Drink That Will Burn Stomach Fat Immediately
The way most of us eat bananas it can only lead to increasing our stomach. But surprisingly, using banana in a little different way can help to burn the stomach fat immediately. Due to the high amount of potential in the fruit, it helps to keep your stomach filled and also helps to burn stomach fat […]...
7 Reasons to Use Coconut Oil Daily
Because coconut is one of most powerful and beneficial food in the world, it becomes necessary to include coconut oil in your daily routine. If you never included coconut oil in your diet, and always misunderstood it, here are some reasons why you should include coconut oil in your daily use. 1. Helps to Increase […]...
10 Amazing Uses of Hydrogen Peroxide You Should Know
Chemically presented as H2O2, hydrogen peroxide is one of the most common household ingredients in the kitchen. In fact, hydrogen peroxide works excellent in everything right from cabinet and kitchen sink. There are so many uses of hydrogen peroxide and here are some of them. 1. Helps to whiten your nail You can sock fingertips and […]...
Exercise you should do every day to stay fit
Of course, maintaining your health requires something more than your minimal exercise where physical exercise plays an important role. Performing daily physical exercises can help to bring out the healthier part in you. Here we show you some exercises that you should do every day to stay fit. 1.Squads Squats target the muscles and lower […]...
Revealed! Shilpa Shetty’s Great Indian Diet
Shilpa Shetty has always been the poster girl of health and beauty magazines. Despite celebrating her 40th birthday, she proves to be a stunner who continues to look someone from their 20’s. She is now rated as the fittest mom in Bollywood and most beautiful women in the country. On the eve occasion of celebrating […]...
Are you Overweight? Drink Curry leaves Juice
Curry leaves or commonly known as kadi patta is one of the most common seasoning ingredient used while cooking. Curry leaves are widely used in most of the Asian countries. In India, it has become the most important seasoning ingredient used while cooking. While most of the people think, curry leaves can be used only […]...
Can Overweight People With Heart Issues Can Rely On Vitamin Supplements As Much On Exercise
According to study, 50% of the world’s populations are the overweight people and few of them are known for their heart problems. Overweight people with heart problems are often asked to exercise or go for a regular walk. Recent studies say an overweight person with heart problem can rely on vitamin C supplements which help […]...
Zumba Fitness
Mostly, your body becomes habituated with a particular type of exercise and you see the weight loss starts tailing off. So, it is very important to take any exercise which can be enjoyable and also helps to lose weight on the same side. Zumba dance is one among those options, which helps to lose weight […]...
25 Helpful Tips to Reduce Weight Faster
Here we will mention the most helpful and essential tips to reduce weight faster. Always start your day with one cup of warm water, one teaspoon honey, and half lemon. Continue doing this for a month to observe significant changes. Avoid eating too much salt as it is the factor which helps in increasing body […]...
Jacqueline Fernandez Diet
Jacqueline is one of the very young talents, recognized in Bollywood. All the way from Miss Srilankan, she is now the young and new face of Bollywood. She got a breakthrough from the movie like Houseful 2 and Murder series. However, to discuss more with this diva we would like to speak about the diet […]...