Contact Us

Health & Fitness

Revealed! Shilpa Shetty’s Great Indian Diet
Shilpa Shetty has always been the poster girl of health and beauty magazines. Despite celebrating her 40th birthday, she proves to be a stunner who continues to look someone from their 20’s. She is now rated as the fittest mom in Bollywood and most beautiful women in the country. On the eve occasion of celebrating […]...
Are you Overweight? Drink Curry leaves Juice
Curry leaves or commonly known as kadi patta is one of the most common seasoning ingredient used while cooking. Curry leaves are widely used in most of the Asian countries. In India, it has become the most important seasoning ingredient used while cooking. While most of the people think, curry leaves can be used only […]...
Can Overweight People With Heart Issues Can Rely On Vitamin Supplements As Much On Exercise
According to study, 50% of the world’s populations are the overweight people and few of them are known for their heart problems. Overweight people with heart problems are often asked to exercise or go for a regular walk. Recent studies say an overweight person with heart problem can rely on vitamin C supplements which help […]...
Zumba Fitness
Mostly, your body becomes habituated with a particular type of exercise and you see the weight loss starts tailing off. So, it is very important to take any exercise which can be enjoyable and also helps to lose weight on the same side. Zumba dance is one among those options, which helps to lose weight […]...
25 Helpful Tips to Reduce Weight Faster
Here we will mention the most helpful and essential tips to reduce weight faster. Always start your day with one cup of warm water, one teaspoon honey, and half lemon. Continue doing this for a month to observe significant changes. Avoid eating too much salt as it is the factor which helps in increasing body […]...
Jacqueline Fernandez Diet
Jacqueline is one of the very young talents, recognized in Bollywood. All the way from Miss Srilankan, she is now the young and new face of Bollywood. She got a breakthrough from the movie like Houseful 2 and Murder series. However, to discuss more with this diva we would like to speak about the diet […]...
Lots of fried food has proved to increase the risk of heart attack
People around the world eating much of fried food always having more risk of heart attack compared to those who are healthy and happy. According to various research and studies, more than 17,000 people in the United States have faced highest heart diseases and if not, they will face heart attack in next six years. […]...
Could Too Many Refined Carbs Make You Depressed?
Too much of carbs like what is found in white bread, white rice and sodas are really harmful to health. They directly affect the waistline of older women and also lead to many other health related problems. Researchers have shown that too much eating of these carb high foods also leads to high level of […]...
Does Breastfeeding can lead to pregnancy in women?
There are various questions, on can really women get pregnant while breastfeeding? Do you really think so? Well, we have got the appropriate answer to this which can help to solve your problem. Coming back to the topic, no a women cannot become pregnant while breastfeeding their babies and this practice is called the Lactational […]...
Diet
Studies have observed various relations between diet and mental health. Researchers and various health associations have also understood the relation between mental health and diet which clearly means what we eat affects the mental health. You might have observed, the day you have been served a delicious fried crispy potatoes, you feel happy and anxiety […]...