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Health & Fitness

Aditya
Malang trailer is released and fans cannot stop talking about how hot Aditya Roy Kapur is looking. Aditya is a handsome man but he never looked this fit. If you read the diet and exercise plan Aditya followed to achieve the as then you will say he deserves all the praises he is receiving. We […]...
Aishwarya
Aishwarya Rai Bachchan’s diet and exercise plan is as beautiful as her. She does not believe in drinking meal replacement shakes or taking weight loss pills. Aishwarya follows age old method of diet and exercise to keep her figure in shape. Unlike today’s heroines Aishwarya does not believe in following a strict diet, she does […]...
Rashi Khanna
Actress Raashi Khanna admits she cannot eat whatever she wants and she has to exercise like an athlete to stay in shape. Unlike some celebrities Raashi does not think she is naturally slim. So she is very careful when it comes to what she eats every day. She also learned to love exercise. Here are […]...
Karan
Karan Singh Grover and wife Bipasha Bas are fitness freaks and no one can argue that these two have the most enviable bodies among Bollywood personalities. In this article we will talk about Karan’s diet and exercise plan. Karan Singh Grover Diet Plan Breakfast: High Fiber Smoothie made with spinach, berries, protein powder and water. […]...
Shilpa
Shilpa Shetty has the best figure among Bollywood actresses and no one can say what we are claiming is wrong. Can you believe Shilpa is almost is almost 45 year old. She does not look a day older than 25. Shilpa never had weight problem; her tiny waist is envy of every woman. One may […]...
Nivetha
Nivetha Thomas is about to become a household name. She is playing the role of Rajinikanth’s daughter. Film also stars lady superstar Nayanthara, Nivetha cannot be more exited. She just shared screen with two legends. Nivetha is only 24 years old. She is slim but that does not mean she takes her fitness for granted. […]...
Parvathy
Actress Parvathy loves to post pictures and stories from her workout session with her trainer. Parvathy admitted she posts those pictures or stories to get inspired on days when she does not feel energetic enough to hit the gym. Parvathy suffered from eating-disorder and she once hated her figure. But now she loves her body. […]...
Tamannah
Tamannaah Bhatia has it all, beauty, talent, health; she is living the dream life. Tamannaah has an attractive face and a well-toned body. Some young girls have wrong idea that someone as thin as Tamannaah does not eat proper meals but that is not true at all. Tamannaah eats, but she eats healthy meals and […]...
Kiara
Like her co-stars Kareena Kapoor Khan and Akshay Kumar Kiara Advani also believes one does not need to follow a strict diet in order to stay in shape. A healthy lifestyle is better than any type of diet plan. Are you planning to lose some weight before 2019 ends but you are feeling a little […]...
Ananya Pandey
Ananya Pandey’s secret for avoid weight gain is simple, make exercise part of daily routine and eat only healthy meals.  Ananya is young but that does not mean she eats pizza every day. She does eat pizza/chocolates but only once in a while, and she eats only one or two bites of junk food. Here […]...